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Tenerife Adrenaline & Extreme

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Paragliding tandem flight over Tenerife +Hotel transfer in Adeje

Experience the thrill of tandem paragliding with one of Tenerife's highest-rated paragliding teams. Fly with experienced, certified pilots and enjoy breathtaking views while feeling the …More

Likely to Sell Out
Likely to Sell Out
4.9 (16)

Paragliding tandem flight over Tenerife +Hotel transfer in Adeje

Experience the thrill of tandem paragliding with one of Tenerife's highest-rated paragliding teams. Fly with experienced, certified pilots and enjoy breathtaking views while feeling the...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (16)
from
$115
Paragliding 1000 Meters

Fly with a Team of Champions over Tenerife in the Canary Islands. Tenerife is one of the most coveted places in the world to practice …More

5.0 (16)

Paragliding 1000 Meters

Fly with a Team of Champions over Tenerife in the Canary Islands. Tenerife is one of the most coveted places in the world to practice...

1 hour • Hotel pickup offered • Free Cancellation
5.0 (16)
from
$151
Tenerife: Teide tour in quad during the day or at sunset

Discover the volcanic landscapes of Teide National Park with a 3-hour quad tour. Choose between the daytime departure and the Sunset experience, scheduled to admire …More

5.0 (16)

Tenerife: Teide tour in quad during the day or at sunset

Discover the volcanic landscapes of Teide National Park with a 3-hour quad tour. Choose between the daytime departure and the Sunset experience, scheduled to admire...

3 hours • Free Cancellation
5.0 (16)
from
$128
El Pasaje Secreto: Exclusive Magic Experience Tenerife Myths

What makes El Pasaje Secreto unique El Pasaje Secreto is created by a creative family inspired by ancient Guanche culture and other ancient civilizations. It …More

5.0 (15)

El Pasaje Secreto: Exclusive Magic Experience Tenerife Myths

What makes El Pasaje Secreto unique El Pasaje Secreto is created by a creative family inspired by ancient Guanche culture and other ancient civilizations. It...

2 hours 30 minutes • Free Cancellation
5.0 (15)
from
$54
Discover Scuba Diving with two dives in the Ocean in Tenerife with Transfers

If you want to experience scuba diving, GooDiving is the best option for you! We offer exclusive experiences from Sunday to Friday all year round! …More

5.0 (13)

Discover Scuba Diving with two dives in the Ocean in Tenerife with Transfers

If you want to experience scuba diving, GooDiving is the best option for you! We offer exclusive experiences from Sunday to Friday all year round!...

6 hours • Free Cancellation
5.0 (13)
from
$279
Tenerife Paragliding: PREMIUM Flight

● Flight Place: Costa Adeje. ● Landing Place: Playa La Enramada. ● Flight Time: +- 40 min. ● Total Activity Time: 2 horas. ● Includes: …More

Likely to Sell Out
Likely to Sell Out
5.0 (12)

Tenerife Paragliding: PREMIUM Flight

● Flight Place: Costa Adeje. ● Landing Place: Playa La Enramada. ● Flight Time: +- 40 min. ● Total Activity Time: 2 horas. ● Includes:...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (12)
from
$174
Canyoning in Tenerife South

Explore the corners of this beautiful dry canyon and lose all your worries out in the middle of nature! Get to know the unknown face …More

Likely to Sell Out
Likely to Sell Out
5.0 (11)

Canyoning in Tenerife South

Explore the corners of this beautiful dry canyon and lose all your worries out in the middle of nature! Get to know the unknown face...

5 hours 30 minutes • Free Cancellation
5.0 (11)
from
$93
Surf experience in Tenerife for beginners

If you’re looking for a fun surfing lesson with good instruction, this is your surf school. I have been practicing this sport for 20 years …More

4.9 (11)

Surf experience in Tenerife for beginners

If you’re looking for a fun surfing lesson with good instruction, this is your surf school. I have been practicing this sport for 20 years...

2 hours • Free Cancellation
4.9 (11)
from
$46
Acrobatic Paragliding Flight with Spanish Champion in Tenerife

An authentic acrobatic paragliding experience. In our acrobatic flight we are going to focus on dynamic piloting and adrenaline, although we will also enjoy spectacular …More

5.0 (10)

Acrobatic Paragliding Flight with Spanish Champion in Tenerife

An authentic acrobatic paragliding experience. In our acrobatic flight we are going to focus on dynamic piloting and adrenaline, although we will also enjoy spectacular...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (10)
from
$174
Waters Sport Package with 40 min. Jet Ski and Parasailing 1 person

The Booster Pack 1 Single includes the 40 min. Jetski Safari + 10 min. of Parascending for one person. Jet Ski Safari is a guided …More

4.9 (10)

Waters Sport Package with 40 min. Jet Ski and Parasailing 1 person

The Booster Pack 1 Single includes the 40 min. Jetski Safari + 10 min. of Parascending for one person. Jet Ski Safari is a guided...

1 hour • Free Cancellation
4.9 (10)
from
$139
Ultimate Private Surf Lesson Gear, Insurance & Videos Included

Experience Surfing Like Never Before: Exclusive, Personal, Unforgettable The energy you feel after surfing with us cannot be explained...just living. It's magical, authentic, and it …More

5.0 (9)

Ultimate Private Surf Lesson Gear, Insurance & Videos Included

Experience Surfing Like Never Before: Exclusive, Personal, Unforgettable The energy you feel after surfing with us cannot be explained...just living. It's magical, authentic, and it...

2 hours • Free Cancellation
5.0 (9)
from
$98
20 Minute Private Paratrike Flight over Tenerife South

Discover the experience of your life! Fly in a paratrike and fly over the south of the island and enjoy the beaches, ravines and the …More

5.0 (8)

20 Minute Private Paratrike Flight over Tenerife South

Discover the experience of your life! Fly in a paratrike and fly over the south of the island and enjoy the beaches, ravines and the...

20 minutes • Hotel pickup offered • Free Cancellation
5.0 (8)
from
$162
SEA SAFARI Dolphins,Whales, snorkeling, snack, drink, 3h private

3 hours tour for maximum 11 persons. You can fill in the excursion as you like.or take our South Tenerife Safari. …More

5.0 (7)

SEA SAFARI Dolphins,Whales, snorkeling, snack, drink, 3h private

3 hours tour for maximum 11 persons. You can fill in the excursion as you like.or take our South Tenerife Safari....

3 hours • Free Cancellation
5.0 (7)
from
$580
eMTB ride at Chinyero Natural Reserve_premium bikes_max 6 riders

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours …More

5.0 (7)

eMTB ride at Chinyero Natural Reserve_premium bikes_max 6 riders

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours...

6 hours • Hotel pickup offered • Free Cancellation
5.0 (7)
from
$110
Ifonche Flight

Fly over the Barranco del Infierno Special Nature Reserve, the Ifonche Protected Landscape and the Corona Forestal Natural Park. Admire landscapes that stand out for …More

5.0 (7)

Ifonche Flight

Fly over the Barranco del Infierno Special Nature Reserve, the Ifonche Protected Landscape and the Corona Forestal Natural Park. Admire landscapes that stand out for...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (7)
from
$174
Guided Immersion from Santa Cruz de Tenerife

We have one of the largest diving centers in the Canary Islands, with unusual facilities. Modern, comfortable and only 30 meters from the dive point. …More

5.0 (6)

Guided Immersion from Santa Cruz de Tenerife

We have one of the largest diving centers in the Canary Islands, with unusual facilities. Modern, comfortable and only 30 meters from the dive point....

3 hours • Free Cancellation
5.0 (6)
from
$67
BUGGY TOUR VOLCANO TEIDE with wine degustation

MUST-DO TOUR! Drive a powerful Buggy and explore the famous and beautiful Volcano TEIDE. Stunning views, amazing pictures, and delightful memories are guaranteed! This guided …More

5.0 (6)

BUGGY TOUR VOLCANO TEIDE with wine degustation

MUST-DO TOUR! Drive a powerful Buggy and explore the famous and beautiful Volcano TEIDE. Stunning views, amazing pictures, and delightful memories are guaranteed! This guided...

3 hours • Free Cancellation
5.0 (6)
from
$261
Puerto de la Cruz: Buggy Teide Day National Park

Embark on an unforgettable Buggy Excursion through the spectacular Teide National Park, one of the most iconic landscapes in Tenerife. Begin with a stop at …More

5.0 (5)

Puerto de la Cruz: Buggy Teide Day National Park

Embark on an unforgettable Buggy Excursion through the spectacular Teide National Park, one of the most iconic landscapes in Tenerife. Begin with a stop at...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (5)
from
$231
Private Paragliding Flight Experience in Tenerife

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight …More

5.0 (5)

Private Paragliding Flight Experience in Tenerife

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight...

2 hours • Free Cancellation
5.0 (5)
from
$116
Learn Scuba Diving in Tenerife with Photos Included

Dive into the Depths of Tenerife with Our Dive Courses! Ready to explore a captivating underwater world? Join us for a diving adventure in Tenerife! …More

5.0 (5)

Learn Scuba Diving in Tenerife with Photos Included

Dive into the Depths of Tenerife with Our Dive Courses! Ready to explore a captivating underwater world? Join us for a diving adventure in Tenerife!...

2 days • Hotel pickup offered • Free Cancellation
5.0 (5)
from
$578

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Absolutely Amazing! Do it!!
New York City
Paragliding tandem flight over Tenerife +Hotel transfer in Adeje
De1H, Aug 2026
Absolutely Amazing! Do it!!
What a great team! After doing some research and being happy with reviews and information provided on their website. We messaged these guys over WhatsApp as we had a family of 5 for the experience.They were very helpful and fast at responding and were able to accommodate us.They picked us up from our hotel, drove us straight up the mountain and we were away! 5 guys did our jumps; Joni, James, Goyo, Lukas and Toni.Cannot praise these guys enough, such a professional outfit but a good laugh at the same time. Very experienced in what they do, very reassuring - as a couple of us were very nervous. Very knowledgeable pointing things out as you are gliding and giving you bits of information or answering your questions on the scenery. Very friendly (my youngest who came down stating Toni was her new best mate! As she was so nervous she was just asking him loads of questions 😂)They will also do some acrobatics before landing if you’d like to. The whole thing was very smooth and relaxing, with a smooth take off and a much easier landing than I’d expected!We were able to leave all our personal belongings in the mini bus and they picked us from the beach where we’d landed and drove us back to our hotel!The photos/videos were also an optional extra. But I’d highly recommend them if you’ve never done anything like this before. Great quality and a good selection.Thanks so much guys for helping us make one of the best memories!
Read more
An excellent first experience
New York City
Surf experience in Tenerife for beginners
505mircos, Aug 2026
An excellent first experience
It was my first experience with surfing, I had no expectations of any kind but Ángel was a great relaxed instructor who dispenses excellent advice; I didn't think but I was able to ride some waves at the first experience, thank you!!P.S they speak italian
Read more
Best surfing ever
New York City
Ultimate Private Surf Lesson Gear, Insurance & Videos Included
855matejc, Aug 2026
Best surfing ever
It was great!! The guide was super nice and taught us well. Amazing experience try it if you want to have fun and enjoy fun surfing.
Read more
Unforgettable experience at Teide
New York City
Tenerife: Teide tour in quad during the day or at sunset
Yesica_G, Aug 2026
Unforgettable experience at Teide
A success without a doubt, highly recommended, another way to visit the Teide National Park in Tenerife, super pleasant treatment and very good vibes with the instructors themselves, Antón, Riccardo and Marco, who from the moment he received us for the activity was super attentive and aware of everything so we wouldn't miss a detail, we finished the activity with some wonderful photographs to immortalize the experience. It is a pleasure to count on professionals for these experiences and they are. 10 out of 10 everything.
Read more
Private surfing lesson
New York City
Surf experience in Tenerife for beginners
Nadine_K, Aug 2026
Private surfing lesson
We booked a private trial lesson and can absolutely recommend it!Our guide was great. He addressed each of us individually, made a great effort, and showed and explained many helpful tricks to us beforehand as well as during the trial lesson.We had an incredible amount of fun! Even when we slowly ran out of energy, he kept motivating us and ensured a good mood.Many thanks for this great experience! We can really recommend the trial lesson to everyone! 😊
Read more
Best Surf School in Tenerife. 100%
New York City
Ultimate Private Surf Lesson Gear, Insurance & Videos Included
KenHIE, Aug 2026
Best Surf School in Tenerife. 100%
Amazing experience. Danann the instructor was really great. Made sure we all caught waves and spent time with each of our group in the water. Hot showers when we came out. We spent a bit of time looking at all the surf schools but happily chose Oceanlife as they are 100% the best. Small groups vs all the other schools with huge groups and no real instruction. We chose well.
Read more
Excellent trip up mount Teide very professional outfit and safety comes first.
New York City
Tenerife: Teide tour in quad during the day or at sunset
william j, Jul 2026
Excellent trip up mount Teide very professional outfit and safety comes first.
Loved it and a great way to see the island of Tenerife from 2000meters above sea level.
Read more
Unusual and fantastic
New York City
El Pasaje Secreto: Exclusive Magic Experience Tenerife Myths
O8858FRchlo_b, Jul 2026
Unusual and fantastic
The tour of "El pasaje secreto" is unusual and transports us into fantastic worlds. We travel back in time to discover the history of Tenerife and dive into the heart of mythologies. The place lives up to its name; you cannot imagine all the hidden rooms in this place! We loved this immersive tour led by a passionate couple. Thank you for this magical and timeless moment.
Read more
A breathtaking experience!
New York City
El Pasaje Secreto: Exclusive Magic Experience Tenerife Myths
R8030UXisabellel, Jul 2026
A breathtaking experience!
A breathtaking experience in this place full of magic and stories told wonderfully by 2 very friendly and welcoming hosts. Maria and Patrick allow us to escape for the duration of a visit that we will not forget!
Read more
Amazing experience in Tenerife
New York City
Paragliding tandem flight over Tenerife +Hotel transfer in Adeje
rdarcy1, Jun 2026
Amazing experience in Tenerife
Amazing experience with Jonny, Jamie, and the rest of the team. Easy organising pickup, everyone was really friendly and the flight itself was incredible. Highly recommend!
Read more
A gread day diving!
New York City
Discover Scuba Diving with two dives in the Ocean in Tenerife with Transfers
Tour53773808067, Jun 2026
A gread day diving!
Me and my partner did a couple of dives with Good Diving (fun dives and a try dive), and the experience was amazing! Roberta made sure we had a great day-the dive sites were very interesting and on his second dive ever he saw beautiful marine life and a reef bursting with life:) Very good safety briefing, well kept equipment and a 5 star instructor. I could not recommend them more. Thank you once again for great dives! Justyna and Will
Read more
Fantastic day
New York City
BUGGY TOUR VOLCANO TEIDE with wine degustation
Rachael213, Apr 2026
Fantastic day
What and excellent day out! Started with a free pick up from hotel and was followed by off-road buggy fun, then a buggy drive up mount Teide, a stop for photos and comfort break plus a bit of a chat about the volcano Then drive back down and a wine tasting with tapas at a local vineyard Very good and well organised, value for money as was more than the 3 hours quoted
Read more
Super fun, adventurous,...
New York City
Canyoning in Tenerife South
Chris_D, Apr 2026
Super fun, adventurous,...
Super fun, adventurous, exciting experience. Jorge is a very caring guide, he made us fell safe all the time, told many interesting facts and made us appreciate the beautiful variety of the landscape.
Read more
Adrenaline trip
New York City
Private Paragliding Flight Experience in Tenerife
Climber32396898428, Mar 2026
Adrenaline trip
We had a flight with David today, was absolutely brilliant, real professional team 5 🌟 all the way
Read more
Amazing!
New York City
Canyoning in Tenerife South
Maudyyy, Feb 2026
Amazing!
I can 100% recommend to do this canyoning tour if you are looking for a little adventure and experience the nature of Tenerife. Me and my boyfriend were the only ones and got a private tour. Jorge really is the best! It was our first time of dry canyoning and usually I am not the best in following instructions but he explained everything very well and I felt safe and comfortabel and we really enjoyed our time. Besides that we got a lot of nice recommendations about the island. Thank you, Jorge!
Read more
Highly recommend in tenerife 😃
New York City
20 Minute Private Paratrike Flight over Tenerife South
NishantK34, Feb 2026
Highly recommend in tenerife 😃
It's incredible awesome 😍 experience. I enjoyed the moment. Top tour guide 10/10 Highly recommended & Great prices also
Read more
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