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Tenerife Adrenaline & Extreme

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Tenerife Tours

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Recommendations

20 Minute Private Paratrike Flight over Tenerife South

Discover the experience of your life! Fly in a paratrike and fly over the south of the island and enjoy the beaches, ravines and the …More

5.0 (8)

20 Minute Private Paratrike Flight over Tenerife South

Discover the experience of your life! Fly in a paratrike and fly over the south of the island and enjoy the beaches, ravines and the...

20 minutes • Hotel pickup offered • Free Cancellation
5.0 (8)
from
$162
Acrobatic Paragliding Tandem Flight above south Tenerife

Welcome to Airsports Tenerife! Test your limits with us! This is the choice for those of you that come off roller coasters wishing for more. …More

5.0 (1)

Acrobatic Paragliding Tandem Flight above south Tenerife

Welcome to Airsports Tenerife! Test your limits with us! This is the choice for those of you that come off roller coasters wishing for more....

2 hours • Hotel pickup offered • Free Cancellation
5.0 (1)
from
$162
Acro Paragliding Adventure in Costa Adeje with FREE Pickup!!

Adrenaline-Packed Acro Paragliding Tandem Flight Thrill Factor: Heart-racing aerial tricks, wingovers, deep spirals, and maneuvers generating strong G-forces. Descend at speeds up to 10 m/s! Perfect …More

5.0 (31)

Acro Paragliding Adventure in Costa Adeje with FREE Pickup!!

Adrenaline-Packed Acro Paragliding Tandem Flight Thrill Factor: Heart-racing aerial tricks, wingovers, deep spirals, and maneuvers generating strong G-forces. Descend at speeds up to 10 m/s! Perfect...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (31)
from
$168
Paragliding Tandem Flight in Tenerife South ADRENALINE!

High vibes. Big smiles. Maximum thrill. Ready to feel the rush of pure freedom? This isn’t just a flight — it’s a once-in-a-lifetime sky rollercoaster …More

Likely to Sell Out
Likely to Sell Out
5.0 (21)

Paragliding Tandem Flight in Tenerife South ADRENALINE!

High vibes. Big smiles. Maximum thrill. Ready to feel the rush of pure freedom? This isn’t just a flight — it’s a once-in-a-lifetime sky rollercoaster...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (21)
from
$173
Tenerife Volcano Quad Tour

Without a doubt this is the best way to see the most beautiful natural park in Spain and Mount Teide. Please note: Quad driver must …More

4.6 (11)

Tenerife Volcano Quad Tour

Without a doubt this is the best way to see the most beautiful natural park in Spain and Mount Teide. Please note: Quad driver must...

3 hours • Hotel pickup offered • Free Cancellation
4.6 (11)
from
$174
Teide Volcano National Park Quad Biking Tour

Our professional tour guides know the forest, mountains, and routes like the back of their hands. All our tours are made under their supervision, providing …More

5.0 (18)

Teide Volcano National Park Quad Biking Tour

Our professional tour guides know the forest, mountains, and routes like the back of their hands. All our tours are made under their supervision, providing...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (18)
from
$174
Ifonche Flight

Fly over the Barranco del Infierno Special Nature Reserve, the Ifonche Protected Landscape and the Corona Forestal Natural Park. Admire landscapes that stand out for …More

5.0 (7)

Ifonche Flight

Fly over the Barranco del Infierno Special Nature Reserve, the Ifonche Protected Landscape and the Corona Forestal Natural Park. Admire landscapes that stand out for...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (7)
from
$174
Tenerife Paragliding: PREMIUM Flight

● Flight Place: Costa Adeje. ● Landing Place: Playa La Enramada. ● Flight Time: +- 40 min. ● Total Activity Time: 2 horas. ● Includes: …More

Likely to Sell Out
Likely to Sell Out
5.0 (12)

Tenerife Paragliding: PREMIUM Flight

● Flight Place: Costa Adeje. ● Landing Place: Playa La Enramada. ● Flight Time: +- 40 min. ● Total Activity Time: 2 horas. ● Includes:...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (12)
from
$174
Acrobatic Paragliding Flight with Spanish Champion in Tenerife

An authentic acrobatic paragliding experience. In our acrobatic flight we are going to focus on dynamic piloting and adrenaline, although we will also enjoy spectacular …More

5.0 (10)

Acrobatic Paragliding Flight with Spanish Champion in Tenerife

An authentic acrobatic paragliding experience. In our acrobatic flight we are going to focus on dynamic piloting and adrenaline, although we will also enjoy spectacular...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (10)
from
$174
2 hour Buggy Tour in Tenerife with 40 minutes Off-Road

Looking for an exciting way to explore the trails of Tenerife? Why not try a 2 hour buggy tour with 40 mins off.road! These vehicles …More

4.8 (48)

2 hour Buggy Tour in Tenerife with 40 minutes Off-Road

Looking for an exciting way to explore the trails of Tenerife? Why not try a 2 hour buggy tour with 40 mins off.road! These vehicles...

2 hours • Hotel pickup offered • Free Cancellation
4.8 (48)
from
$186
Quad Tour Volcano Teide Adventure

Experience the thrill of riding our top-of-the-line quads as you explore the winding trails of Teide National Park. Our experienced guides will lead you through …More

3.7 (3)

Quad Tour Volcano Teide Adventure

Experience the thrill of riding our top-of-the-line quads as you explore the winding trails of Teide National Park. Our experienced guides will lead you through...

4 hours • Free Cancellation
3.7 (3)
from
$186
Buggy or Quad Tour Volcano Teide in Teide National Park

Fantastic adventure tour to the mysterious Volcano Teide in comfort and safety. While in Tenerife, do not miss visiting the Teide National Park. This guided …More

3.0 (4)

Buggy or Quad Tour Volcano Teide in Teide National Park

Fantastic adventure tour to the mysterious Volcano Teide in comfort and safety. While in Tenerife, do not miss visiting the Teide National Park. This guided...

4 hours • Hotel pickup offered • Free Cancellation
3.0 (4)
from
$186
1 hour Jet Ski Safari

Experience the sensation of exhilaration! Seadoo GTX Jet skis. Fully insured – Life Jackets-Monitor Guide. The fastest Jet ski experience in Tenerife! …More

4.9 (90)

1 hour Jet Ski Safari

Experience the sensation of exhilaration! Seadoo GTX Jet skis. Fully insured – Life Jackets-Monitor Guide. The fastest Jet ski experience in Tenerife!...

1 hour • Free Cancellation
4.9 (90)
from
$186
Premium Paragliding in Tenerife : Photos, videos and pickup included

You invest in a complete premium paragliding experience, with no surprises or hidden costs. Real ALL INCLUSIVE : The final price includes full HD photo …More

4.9 (64)

Premium Paragliding in Tenerife : Photos, videos and pickup included

You invest in a complete premium paragliding experience, with no surprises or hidden costs. Real ALL INCLUSIVE : The final price includes full HD photo...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (64)
from
$186
Tenerife Water Sports Package with 40 Min. Jet Ski and Parascending for 2 People

The Booster Pack 1 Double includes the 40 min. Jetski Safari Tandem (Two persons sharing a jetski) + 10 min. of Parascending for the two …More

4.0 (13)

Tenerife Water Sports Package with 40 Min. Jet Ski and Parascending for 2 People

The Booster Pack 1 Double includes the 40 min. Jetski Safari Tandem (Two persons sharing a jetski) + 10 min. of Parascending for the two...

1 hour • Free Cancellation
4.0 (13)
from
$197
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava

Welcome to Airsports Tenerife! Our Gold flight package is the ultimate luxury version of a tandem flight. It includes: - up to 40 min of …More

4.9 (43)

GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava

Welcome to Airsports Tenerife! Our Gold flight package is the ultimate luxury version of a tandem flight. It includes: - up to 40 min of...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (43)
from
$209
PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster

Tenerife is a perfect place to learn scuba diving. It has good weather and water conditions all year around and offers both simple dives for …More

4.8 (43)

PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster

Tenerife is a perfect place to learn scuba diving. It has good weather and water conditions all year around and offers both simple dives for...

3 days • Hotel pickup offered • Free Cancellation
4.8 (43)
from
$226
Basic Diver course for beginners with 1 dive in the Ocean

Have you ever tried to breathe underwater? Do it with our highly qualified instructors in a small exclusive group. You will try how is easy …More

4.9 (33)

Basic Diver course for beginners with 1 dive in the Ocean

Have you ever tried to breathe underwater? Do it with our highly qualified instructors in a small exclusive group. You will try how is easy...

4 hours • Free Cancellation
4.9 (33)
from
$226
Puerto de la Cruz: Buggy Teide Day National Park

Embark on an unforgettable Buggy Excursion through the spectacular Teide National Park, one of the most iconic landscapes in Tenerife. Begin with a stop at …More

5.0 (5)

Puerto de la Cruz: Buggy Teide Day National Park

Embark on an unforgettable Buggy Excursion through the spectacular Teide National Park, one of the most iconic landscapes in Tenerife. Begin with a stop at...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (5)
from
$231
Caterham Lotus 7 – a free-wheeling tentife

If you are looking for an exclusive experience in complete freedom without the usual constraints of a group excursion, this is where it happens! Discover …More

5.0 (29)

Caterham Lotus 7 – a free-wheeling tentife

If you are looking for an exclusive experience in complete freedom without the usual constraints of a group excursion, this is where it happens! Discover...

4 hours 30 minutes • Free Cancellation
5.0 (29)
from
$232

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Great People
New York City
2 hour Buggy Tour in Tenerife with 40 minutes Off-Road
pierceg165, Sep 2026
Great People
Great experience and worth every penny. Yassine the guide was the funniest man I ever met and this wouldn’t be possible without Trev who set everything up for me
Read more
Great experience
New York City
Caterham Lotus 7 – a free-wheeling tentife
877gerg, Aug 2026
Great experience
Great experience, they planned the route for us and the scenery was unbelievable. Would highly recommend
Read more
Amazing experience
New York City
Basic Diver course for beginners with 1 dive in the Ocean
Adrbokor, Aug 2026
Amazing experience
Roberta is an amazing, professional, extremely patient instructor! She was teaching the basics of scuba diving to my teenage daughter and made it an unforgetable experience for her!
Read more
Great Fun for First-Time Jet Skiers
New York City
1 hour Jet Ski Safari
Schyner, Aug 2026
Great Fun for First-Time Jet Skiers
After booking we received clear instructions and directions to find Extreme Jets Skis who were the operators for the one hour safari.This was the first time anyone in our family had been on jet skis, and some of us were slightly nervous. We hired two, with our 14- and 12-year-olds riding as passengers with the adults.After a fairly quick briefing, we headed out of the port by boat to where the jet skis were stationed out at sea. We hopped on and away we went.We found our confidence really quickly and, before long, were reaching speeds of over 60 km/h. It’s not an experience where you get to go flat out for long periods, but there was more than enough opportunity for us to experience the speed.We stopped briefly about halfway through, with the opportunity to jump in the water. No one did, so we just bobbed about for five minutes, but it was actually quite nice to give our bodies a rest while we were still getting used to the ride.On the way back, we were lucky enough to see dolphins, which was a lovely surprise. They came really close to us before we headed back to the start.Afterwards, you can buy the photos for €20 per jet ski. We received 77 via AirDrop, and there were a few decent ones among them.For a group of first-time riders, this was a great experience. If I was on my own, I’d probably want something a little more racy, but that’s by no means a criticism. We were very impressed.
Read more
Excellent
New York City
Caterham Lotus 7 – a free-wheeling tentife
C4864SDpaulor, Aug 2026
Excellent
Very well welcomed by the service providers. Excellent half-day with a dream car with the proposed route being breathtaking. Pick-up and drop-off at the agreed point as requested during the booking. In short. Top notch
Read more
2 Hr buggy !!! Aug 2026!!
New York City
2 hour Buggy Tour in Tenerife with 40 minutes Off-Road
Stay595592, Aug 2026
2 Hr buggy !!! Aug 2026!!
Great service from the team, clear and prompt messaging via whatspp and email
Read more
Paragliding with ease
New York City
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava
Hannah_C, Jul 2026
Paragliding with ease
Instructor made me feel so safe and as long as you listen to instructions everything will be fine. Really enjoyed the flying feeling just floating back to earth. Would highly recommend it.
Read more
Good
New York City
1 hour Jet Ski Safari
rubysU9071YX, Jul 2026
Good
Tenerife first excursions really helped make our trip easier it was really quick and easy to book excursions with them also really good for money if we come back will definitely be using them again
Read more
Best paragliding experience
New York City
Paragliding Tandem Flight in Tenerife South ADRENALINE!
sofiana871, Jul 2026
Best paragliding experience
It was Perfect. The Crew was amazing. Go for it and Book that experience for yourself.
Read more
The best experience in Tenerife
New York City
Premium Paragliding in Tenerife : Photos, videos and pickup included
Champagne64, Jun 2026
The best experience in Tenerife
So we went up with Daniel again this year…. Fantastic experience Can not say any more but you have to have a go… They can pick you up and drop you off at your hotel They really look after you and what fun…. I am 62 and hubby 71 but as they say age is but a number
Read more
Paragliding AirsportsTenerife
New York City
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava
WilNetta, Jun 2026
Paragliding AirsportsTenerife
Were do I begin sat from the hotel roof watching these guys for two days said to the wife I've got to have a go at this. Waited for a landing just took pot look went to one of the pilots asked about what it entails Lukas explain everything booked for the full experience for next day met them on time drove 25mins to take off strip Simon the owner drove,Lukas was my pilot two of the most friendliest people you could ever meet. Take off smooth as anything Lukas took us over ridges showing me incredible views you can only get without climbing rock faces all the way across to El Conda I think they call it Hawkes flying below me with the thermals through the clouds and back to the beach with some areobatics thrown in every one should try this once in their lifetime at 67 best thing I've experienced. Big thanks to Lukas and Simon You made a old man very happy These guys are the best Wil ❤️
Read more
Tenerife thrills
New York City
Teide Volcano National Park Quad Biking Tour
Liam C, Jun 2026
Tenerife thrills
Amazing volcano view. So many great pictures were taken
Read more
Amazing experience
New York City
PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster
claremD5963ER, Jun 2026
Amazing experience
I did the Peak Performance Buoyancy Course. My instructor Melania was fantastic. She was so friendly, kind, patient and really helped me improve my skills in just a short space of time. I learnt a lot from her and just had a really fun time diving with her. I would very much recommend these guys. Everyone at Atlantis is super friendly and welcoming and they are all very passionate about making the diving as fun as possible for everyone. 😊
Read more
Amazing experience a MUST do!
New York City
Teide Volcano National Park Quad Biking Tour
557anisag, May 2026
Amazing experience a MUST do!
Our tour guide Nate and the staff were so lovely. It was a great trip with beautiful views. Definitely need to wrap up warm but overall an amazing experience would 100% go again!
Read more
Must do experience!
New York City
Premium Paragliding in Tenerife : Photos, videos and pickup included
924dianec, Apr 2026
Must do experience!
Fantastic experience. All very efficient, safe but lots of fun! Loved how the team got the adrenaline going despite our obvious nerves! Would definitely go again, and again!
Read more
Wonderful Experience
New York City
PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster
hannakC2014BO, Mar 2026
Wonderful Experience
It was a tremendously satisfying experience, highlighting the instructor I was assigned, Dee. Very professional, careful to emphasize the points about which I had doubts, patient and very empathetic. It filled me with confidence, and because he was able to pass on his knowledge, they made the course relaxing and enriching. Perhaps I would like to leave as a point to the better, the access to the sea in Los Cristianos, which I found difficult because of how unconditioned it is for apprentices.
Read more
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