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Tenerife Adrenaline & Extreme

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Tenerife Tours

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Parascending in Tenerife

This activity starts from a boat where a harness is placed on to the client in a seated position, with a safety belt, connecting the …More

4.7 (48)

Parascending in Tenerife

This activity starts from a boat where a harness is placed on to the client in a seated position, with a safety belt, connecting the...

1 hour • Free Cancellation
4.7 (48)
from
$70
Siam Park Tenerife Quick Entry Tickets

Discover what makes our Siam Park admission ticket stand out from the rest. While our ticket doesn't eliminate waiting times for slides, it offers a …More

4.3 (22)

Siam Park Tenerife Quick Entry Tickets

Discover what makes our Siam Park admission ticket stand out from the rest. While our ticket doesn't eliminate waiting times for slides, it offers a...

6 hours
4.3 (22)
from
$70
SEA SAFARI Dolphins, Whales, 3h speedboat DISCOVERY-TOUR

UNIQUE DISCOVERY TOUR! The most DYNAMIC and FASTEST boat. Dolphins and whale watching. WITH PERMITS and respect for the animals! Speedboat fun and snorkeling. Magical …More

4.9 (36)

SEA SAFARI Dolphins, Whales, 3h speedboat DISCOVERY-TOUR

UNIQUE DISCOVERY TOUR! The most DYNAMIC and FASTEST boat. Dolphins and whale watching. WITH PERMITS and respect for the animals! Speedboat fun and snorkeling. Magical...

3 hours • Free Cancellation
4.9 (36)
from
$75
Private Double Surf Lesson

There is something special about sharing the rhythm of the ocean with a partner, a close friend, or your child. This semi-private experience offers the …More

5.0 (31)

Private Double Surf Lesson

There is something special about sharing the rhythm of the ocean with a partner, a close friend, or your child. This semi-private experience offers the...

2 hours • Free Cancellation
5.0 (31)
from
$80
First Dive Experience in Tenerife

This introduction to scuba is for those who would like to try scuba diving. It's an easy dive accompanied by a personal instructor during which …More

4.9 (61)

First Dive Experience in Tenerife

This introduction to scuba is for those who would like to try scuba diving. It's an easy dive accompanied by a personal instructor during which...

4 hours • Hotel pickup offered • Free Cancellation
4.9 (61)
from
$87
Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos

Get ready for the ultimate adventure in North Tenerife with this 2.5-hour Quad tour. Forget the closed buses: here you will feel the sun and …More

Likely to Sell Out
Likely to Sell Out
5.0 (128)

Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos

Get ready for the ultimate adventure in North Tenerife with this 2.5-hour Quad tour. Forget the closed buses: here you will feel the sun and...

2 hours 30 minutes • Free Cancellation
5.0 (128)
from
$93
Tenerife: Quad Adventure Teide Tour

Enjoy a thrilling 4-hour, 56-mile quad bike adventure from Playa de las Américas to the stunning Cañadas del Teide National Park. Ascend 2,400 meters while …More

4.8 (228)

Tenerife: Quad Adventure Teide Tour

Enjoy a thrilling 4-hour, 56-mile quad bike adventure from Playa de las Américas to the stunning Cañadas del Teide National Park. Ascend 2,400 meters while...

4 hours • Hotel pickup offered • Free Cancellation
4.8 (228)
from
$93
Canyoning in Tenerife South

Explore the corners of this beautiful dry canyon and lose all your worries out in the middle of nature! Get to know the unknown face …More

Likely to Sell Out
Likely to Sell Out
5.0 (11)

Canyoning in Tenerife South

Explore the corners of this beautiful dry canyon and lose all your worries out in the middle of nature! Get to know the unknown face...

5 hours 30 minutes • Free Cancellation
5.0 (11)
from
$93
Small-Group Half-Day Canyoning in La Orotava

You will explore this canyon with a qualified and local canyoning guide. Enjoy an incredible day exploring a canyon where the play of light and …More

5.0 (47)

Small-Group Half-Day Canyoning in La Orotava

You will explore this canyon with a qualified and local canyoning guide. Enjoy an incredible day exploring a canyon where the play of light and...

6 hours • Free Cancellation
5.0 (47)
from
$93
Ultimate Private Surf Lesson Gear, Insurance & Videos Included

Experience Surfing Like Never Before: Exclusive, Personal, Unforgettable The energy you feel after surfing with us cannot be explained...just living. It's magical, authentic, and it …More

5.0 (9)

Ultimate Private Surf Lesson Gear, Insurance & Videos Included

Experience Surfing Like Never Before: Exclusive, Personal, Unforgettable The energy you feel after surfing with us cannot be explained...just living. It's magical, authentic, and it...

2 hours • Free Cancellation
5.0 (9)
from
$98
Sea Trek Underwater Walk in Tenerife – No Swimming Required

Experience one of Tenerife’s most unique and accessible underwater adventures. Sea Trek lets you walk on the ocean floor while breathing naturally through a high-tech …More

Likely to Sell Out
Likely to Sell Out
5.0 (169)

Sea Trek Underwater Walk in Tenerife – No Swimming Required

Experience one of Tenerife’s most unique and accessible underwater adventures. Sea Trek lets you walk on the ocean floor while breathing naturally through a high-tech...

1 hour • Free Cancellation
5.0 (169)
from
$99
Tenerife Private Scuba Diving – Certified Instructor and Photos

Enjoy a 100% private diving session with your own dedicated instructor — no crowds, no pressure. We include everything: professional underwater photos and videos at …More

5.0 (98)

Tenerife Private Scuba Diving – Certified Instructor and Photos

Enjoy a 100% private diving session with your own dedicated instructor — no crowds, no pressure. We include everything: professional underwater photos and videos at...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (98)
from
$110
eMTB ride at Chinyero Natural Reserve_premium bikes_max 6 riders

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours …More

5.0 (7)

eMTB ride at Chinyero Natural Reserve_premium bikes_max 6 riders

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours...

6 hours • Hotel pickup offered • Free Cancellation
5.0 (7)
from
$110
Paragliding tandem flight over Tenerife +Hotel transfer in Adeje

Experience the thrill of tandem paragliding with one of Tenerife's highest-rated paragliding teams. Fly with experienced, certified pilots and enjoy breathtaking views while feeling the …More

Likely to Sell Out
Likely to Sell Out
4.9 (16)

Paragliding tandem flight over Tenerife +Hotel transfer in Adeje

Experience the thrill of tandem paragliding with one of Tenerife's highest-rated paragliding teams. Fly with experienced, certified pilots and enjoy breathtaking views while feeling the...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (16)
from
$115
Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski

The best prices on the Tenerife island Free transfer to anywhere in the south of the island Free soft drinks Specially trained staff who are …More

4.8 (332)

Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski

The best prices on the Tenerife island Free transfer to anywhere in the south of the island Free soft drinks Specially trained staff who are...

2 hours • Hotel pickup offered • Free Cancellation
4.8 (332)
from
$116
Private Paragliding Flight Experience in Tenerife

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight …More

5.0 (5)

Private Paragliding Flight Experience in Tenerife

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight...

2 hours • Free Cancellation
5.0 (5)
from
$116
Watermobile Safari in Tenerife 1 or 2 passengers

Looking for an unprecedented water adventure? Our jet skis are the perfect choice for surfing the ocean. Our official Yamaha rental offers a range of …More

Likely to Sell Out
Likely to Sell Out
4.7 (15)

Watermobile Safari in Tenerife 1 or 2 passengers

Looking for an unprecedented water adventure? Our jet skis are the perfect choice for surfing the ocean. Our official Yamaha rental offers a range of...

1 hour • Free Cancellation
4.7 (15)
from
$116
Tenerife Double Jet Ski Safari

Share a thrilling 1-hour jet ski ride for two along Tenerife’s beautiful southern coast. Enjoy the views, switch drivers, and stay safe with a rescue …More

5.0 (1)

Tenerife Double Jet Ski Safari

Share a thrilling 1-hour jet ski ride for two along Tenerife’s beautiful southern coast. Enjoy the views, switch drivers, and stay safe with a rescue...

1 hour • Free Cancellation
5.0 (1)
from
$125
FlyTenerife Paragliding Flight

Number 1 paragliding company with more than 35 years of experience in Tenerife. We are proud of having an amazing team of pilots that will …More

Likely to Sell Out
Likely to Sell Out
4.7 (62)

FlyTenerife Paragliding Flight

Number 1 paragliding company with more than 35 years of experience in Tenerife. We are proud of having an amazing team of pilots that will...

1 hour 30 minutes • Hotel pickup offered • Free Cancellation
4.7 (62)
from
$128
Bronze Tandem Paragliding Flight in South Tenerife with Pick-up

Welcome to Airsports Tenerife! Fly free like a bird and discover paragliding with our BRONZE flight! - 800m (2650ft) take off - up to 20 …More

4.9 (218)

Bronze Tandem Paragliding Flight in South Tenerife with Pick-up

Welcome to Airsports Tenerife! Fly free like a bird and discover paragliding with our BRONZE flight! - 800m (2650ft) take off - up to 20...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (218)
from
$128

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Excellent
New York City
Bronze Tandem Paragliding Flight in South Tenerife with Pick-up
thepuckst, Sep 2026
Excellent
Outstanding operation Simon and his team are an accomplished professional and all round top bunch of guides,Friendly and accommodating to nervous flyers.Both my kids and myself enjoyed and will fly againThanks guys
Read more
Couples deep sea walk
New York City
Sea Trek Underwater Walk in Tenerife – No Swimming Required
lorenzo101, Sep 2026
Couples deep sea walk
The best experience of our 2 weeks and we have done a lot,staff so friendly,highly recommended.
Read more
Best experirnce ever
New York City
FlyTenerife Paragliding Flight
florentinas543, Sep 2026
Best experirnce ever
I flew with paraglaiding for first time ever. Lorenzo was amazing, very helpful with my nerves, explained all the procedure with calm. I absolutely enjoy it and all team was great. 🥳
Read more
Excellent activity.
New York City
Watermobile Safari in Tenerife 1 or 2 passengers
the4ofusBucks, Sep 2026
Excellent activity.
The activity was clearly explained and both guides were very attentive. Great activity for seeing the whole Adeje region. Purchased the optional photo package, the photos are excellent.
Read more
Exploring the Sea Bed
New York City
Sea Trek Underwater Walk in Tenerife – No Swimming Required
iains319, Sep 2026
Exploring the Sea Bed
Booked this for my wife and son to experience the underwater life as I have done many times before as a scuba diver.The wife was quite anxious im sure, but didn't let on. The support divers were very clear with the dive briefing, and very professional with how they carried out their duties.We had a very pleasant experience from start to finish, we the added service of underwater pictures and videos taken.I would definitely recommend this experience for people that may like an insight into the underwater world in a very safe and closed environment.Shout out to Rasta from Donegal Town 😂☘️
Read more
Top-notch experience
New York City
Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski
520dimitryl, Sep 2026
Top-notch experience
Great experience, the guides are super cool, not too expensive, and really great, I recommend it without any issues 😁
Read more
To be done without hesitation in Tenerife
New York City
FlyTenerife Paragliding Flight
nathaliemC9404FH, Sep 2026
To be done without hesitation in Tenerife
You feel 100% safe. The instructions are clearly given. The flight is breathtaking and the acrobatics (for those who like that!) are magical. The technical explanations in flight are a plus. Lorenzo and his team are incredibly kind and welcoming. A must-do in Tenerife!
Read more
Great experience, would highly recommend!
New York City
Tenerife: Quad Adventure Teide Tour
Explore45632549831, Sep 2026
Great experience, would highly recommend!
Our experience was amazing! Beautiful scenery and hosts were all amazing. A special shoutout to Adrian and Yeray who were our guides for the day! They were super welcoming, funny and great photographers 😅 The quads felt very safe too!
Read more
top-notch experience
New York City
Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski
D3786DWdenisej, Sep 2026
top-notch experience
very fun and the jet skis went fast
Read more
Excellent + reassuring experience with Guillaume
New York City
Tenerife Private Scuba Diving – Certified Instructor and Photos
739jackw, Sep 2026
Excellent + reassuring experience with Guillaume
Guillaume was very reassuring and very patient with me on my first ever diver, I had a great time in a private session and would gladly return again on my next holiday as well as recommend anyone else thinking of going. The collection and delivery was a lovely touch also.. 5 stars! 🌟🌟🌟🌟🌟
Read more
Absolutely Amazing! Do it!!
New York City
Paragliding tandem flight over Tenerife +Hotel transfer in Adeje
De1H, Aug 2026
Absolutely Amazing! Do it!!
What a great team! After doing some research and being happy with reviews and information provided on their website. We messaged these guys over WhatsApp as we had a family of 5 for the experience.They were very helpful and fast at responding and were able to accommodate us.They picked us up from our hotel, drove us straight up the mountain and we were away! 5 guys did our jumps; Joni, James, Goyo, Lukas and Toni.Cannot praise these guys enough, such a professional outfit but a good laugh at the same time. Very experienced in what they do, very reassuring - as a couple of us were very nervous. Very knowledgeable pointing things out as you are gliding and giving you bits of information or answering your questions on the scenery. Very friendly (my youngest who came down stating Toni was her new best mate! As she was so nervous she was just asking him loads of questions 😂)They will also do some acrobatics before landing if you’d like to. The whole thing was very smooth and relaxing, with a smooth take off and a much easier landing than I’d expected!We were able to leave all our personal belongings in the mini bus and they picked us from the beach where we’d landed and drove us back to our hotel!The photos/videos were also an optional extra. But I’d highly recommend them if you’ve never done anything like this before. Great quality and a good selection.Thanks so much guys for helping us make one of the best memories!
Read more
Magnificent
New York City
Siam Park Tenerife Quick Entry Tickets
H3351MLfannym, Aug 2026
Magnificent
Magnificent, very shaded park; we had an excellent day despite the wait, sometimes between 1 hour and 1 hour 30 minutes for certain attractions. The fast passes are expensive but it is worth it to get them.
Read more
The best on the water.
New York City
Watermobile Safari in Tenerife 1 or 2 passengers
JFerrerchocano, Aug 2026
The best on the water.
It is our go-to Jet Ski place. This year I have gone on three occasions. The first time alone, the second I wanted some friends' children to have the experience, and the third with my wife. Always on individual jet skis. You experience the excitement much more. A thousand thanks to Santi-Calvo, Marley, Fabio, and the rest of the team whose names I can't remember. A big hug and see you very soon. 😘 Javier Ferrer ( Dr. Love)
Read more
Fantastic
New York City
Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos
roelk545, Aug 2026
Fantastic
A really nice experience, it's really recommended
Read more
Amazing
New York City
Tenerife Private Scuba Diving – Certified Instructor and Photos
cherylkJ3082TE, Aug 2026
Amazing
Amazing. Very professional guides. My husband & son loved the whole experience & felt very safe in the hands of the instructors Guilliame & Eliza. So much so that we booked our son for the following day! I wouldn’t hesitate to recommend
Read more
Dont miss out on this buggy tour.
New York City
Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos
matthewhZ2347AP, Aug 2026
Dont miss out on this buggy tour.
There are only 5 stars but i would give 10 out of 5. What an amazing experience. Everything was perfect. The guide Harry was a legend. Well organised, ontime, confident yet playful at the same time. Clear instructions and safety briefings. Adhered to all health and safety and local traffic laws. Was very knowledgeable about local history and facts and able to explain it in a brief manner aswell as being able to comunicate in a number of different langages to cater for the group. I travelled solo and was so pleased i did this and was made to feel part of a group even though i was the only british traveller. Would reccomend to anyone.
Read more
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