Cool Tenerife
Language $Currency
Login / Sign up
Bookings
Bookings
Cool Rewards Rewards
$0.00
Cool Rewards Rewards
$0.00
Wishlists
Wishlists
Profile
Help Center
Language
Log out
Things to Do Top 10 Tenerife Attractions Tenerife Calendar Guides How It Works Groups About FAQ Contact
Start your search
Change your search
Place or activity
Select Dates

Tenerife Adrenaline & Extreme

89 Results
Sort by:
Price (High to Low)
Filter
Languages Clear
Time of Day Clear
82
77
45
Duration Clear
14
69
19
8
5
Price Clear
$0 $500+
Rating Clear
77
87
89
Specials Clear
86
16
0
21
0
Features Clear
38
38
72
6
75
3
Accessibility Clear
7
11
62
Families Clear
32
16
2

Tenerife Tours

Attractions

Guides

Calendar

Recommendations

Tenerife Paragliding: PREMIUM Flight

● Flight Place: Costa Adeje. ● Landing Place: Playa La Enramada. ● Flight Time: +- 40 min. ● Total Activity Time: 2 horas. ● Includes: …More

Likely to Sell Out
Likely to Sell Out
5.0 (12)

Tenerife Paragliding: PREMIUM Flight

● Flight Place: Costa Adeje. ● Landing Place: Playa La Enramada. ● Flight Time: +- 40 min. ● Total Activity Time: 2 horas. ● Includes:...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (12)
from
$174
Acrobatic Paragliding Flight with Spanish Champion in Tenerife

An authentic acrobatic paragliding experience. In our acrobatic flight we are going to focus on dynamic piloting and adrenaline, although we will also enjoy spectacular …More

5.0 (10)

Acrobatic Paragliding Flight with Spanish Champion in Tenerife

An authentic acrobatic paragliding experience. In our acrobatic flight we are going to focus on dynamic piloting and adrenaline, although we will also enjoy spectacular...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (10)
from
$174
Teide Volcano National Park Quad Biking Tour

Our professional tour guides know the forest, mountains, and routes like the back of their hands. All our tours are made under their supervision, providing …More

5.0 (18)

Teide Volcano National Park Quad Biking Tour

Our professional tour guides know the forest, mountains, and routes like the back of their hands. All our tours are made under their supervision, providing...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (18)
from
$174
Ifonche Flight

Fly over the Barranco del Infierno Special Nature Reserve, the Ifonche Protected Landscape and the Corona Forestal Natural Park. Admire landscapes that stand out for …More

5.0 (7)

Ifonche Flight

Fly over the Barranco del Infierno Special Nature Reserve, the Ifonche Protected Landscape and the Corona Forestal Natural Park. Admire landscapes that stand out for...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (7)
from
$174
Tenerife Volcano Quad Tour

Without a doubt this is the best way to see the most beautiful natural park in Spain and Mount Teide. Please note: Quad driver must …More

4.6 (11)

Tenerife Volcano Quad Tour

Without a doubt this is the best way to see the most beautiful natural park in Spain and Mount Teide. Please note: Quad driver must...

3 hours • Hotel pickup offered • Free Cancellation
4.6 (11)
from
$174
Paragliding Tandem Flight in Tenerife South ADRENALINE!

High vibes. Big smiles. Maximum thrill. Ready to feel the rush of pure freedom? This isn’t just a flight — it’s a once-in-a-lifetime sky rollercoaster …More

Likely to Sell Out
Likely to Sell Out
5.0 (21)

Paragliding Tandem Flight in Tenerife South ADRENALINE!

High vibes. Big smiles. Maximum thrill. Ready to feel the rush of pure freedom? This isn’t just a flight — it’s a once-in-a-lifetime sky rollercoaster...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (21)
from
$173
Acro Paragliding Adventure in Costa Adeje with FREE Pickup!!

Adrenaline-Packed Acro Paragliding Tandem Flight Thrill Factor: Heart-racing aerial tricks, wingovers, deep spirals, and maneuvers generating strong G-forces. Descend at speeds up to 10 m/s! Perfect …More

5.0 (31)

Acro Paragliding Adventure in Costa Adeje with FREE Pickup!!

Adrenaline-Packed Acro Paragliding Tandem Flight Thrill Factor: Heart-racing aerial tricks, wingovers, deep spirals, and maneuvers generating strong G-forces. Descend at speeds up to 10 m/s! Perfect...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (31)
from
$168
20 Minute Private Paratrike Flight over Tenerife South

Discover the experience of your life! Fly in a paratrike and fly over the south of the island and enjoy the beaches, ravines and the …More

5.0 (8)

20 Minute Private Paratrike Flight over Tenerife South

Discover the experience of your life! Fly in a paratrike and fly over the south of the island and enjoy the beaches, ravines and the...

20 minutes • Hotel pickup offered • Free Cancellation
5.0 (8)
from
$162
Acrobatic Paragliding Tandem Flight above south Tenerife

Welcome to Airsports Tenerife! Test your limits with us! This is the choice for those of you that come off roller coasters wishing for more. …More

5.0 (1)

Acrobatic Paragliding Tandem Flight above south Tenerife

Welcome to Airsports Tenerife! Test your limits with us! This is the choice for those of you that come off roller coasters wishing for more....

2 hours • Hotel pickup offered • Free Cancellation
5.0 (1)
from
$162
High Performance Paragliding Tandem Flight in Tenerife South

High- Tandem Paragliding – Tenerife • Fly in thermal currents between 700–1,000 m over sea level • Admire stunning panoramic views of Tenerife South • Soar …More

5.0 (162)

High Performance Paragliding Tandem Flight in Tenerife South

High- Tandem Paragliding – Tenerife • Fly in thermal currents between 700–1,000 m over sea level • Admire stunning panoramic views of Tenerife South • Soar...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (162)
from
$151
Tenerife Paragliding: PLUS Flight

The PLUS flight is the ideal and most popular flight for your first paragliding experience. You will observe the entire west coast of Tenerife from …More

4.9 (27)

Tenerife Paragliding: PLUS Flight

The PLUS flight is the ideal and most popular flight for your first paragliding experience. You will observe the entire west coast of Tenerife from...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (27)
from
$151
Tandem Paragliding Flight in Costa Adeje from 1100m

Live with Tenerife Top Paragliding an unforgettable experience through the skies of Tenerife. A surprisingly relaxing and adrenaline-pumping activity at the same time. Valid for …More

Likely to Sell Out
Likely to Sell Out
5.0 (17)

Tandem Paragliding Flight in Costa Adeje from 1100m

Live with Tenerife Top Paragliding an unforgettable experience through the skies of Tenerife. A surprisingly relaxing and adrenaline-pumping activity at the same time. Valid for...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (17)
from
$151
Rock climbing in natural space.

In this outdoor activity adventure we will take you to a natural rock climbing area in Adeje, where we will teach you the technique of …More

4.8 (22)

Rock climbing in natural space.

In this outdoor activity adventure we will take you to a natural rock climbing area in Adeje, where we will teach you the technique of...

3 hours • Free Cancellation
4.8 (22)
from
$151
Extended Flight

With Let's Fly you will be able to feel the real sensation of floating in the clouds. Dont miss this unique and unforgettable experience with …More

4.8 (5)

Extended Flight

With Let's Fly you will be able to feel the real sensation of floating in the clouds. Dont miss this unique and unforgettable experience with...

2 hours • Hotel pickup offered • Free Cancellation
4.8 (5)
from
$151
Ultimate Off Road Quad Safari Adventure in Tenerife

Get ready for a thrill like no other as you experience the pure buzz of quad biking 100% off-road in Tenerife! This is not your …More

5.0 (1)

Ultimate Off Road Quad Safari Adventure in Tenerife

Get ready for a thrill like no other as you experience the pure buzz of quad biking 100% off-road in Tenerife! This is not your...

1 hour 30 minutes • Hotel pickup offered • Free Cancellation
5.0 (1)
from
$151
SILVER 1000m paragliding tandem flight above South Tenerife

Welcome to Airsports Tenerife! Our SILVER flight is our guests most popular choice. It´s extended flight time of 20-40 minutes and/or 1000m take off will …More

5.0 (41)

SILVER 1000m paragliding tandem flight above South Tenerife

Welcome to Airsports Tenerife! Our SILVER flight is our guests most popular choice. It´s extended flight time of 20-40 minutes and/or 1000m take off will...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (41)
from
$151
Paragliding 1000 Meters

Fly with a Team of Champions over Tenerife in the Canary Islands. Tenerife is one of the most coveted places in the world to practice …More

5.0 (16)

Paragliding 1000 Meters

Fly with a Team of Champions over Tenerife in the Canary Islands. Tenerife is one of the most coveted places in the world to practice...

1 hour • Hotel pickup offered • Free Cancellation
5.0 (16)
from
$151
Tandem paragliding in Tenerife

We have more than 25 years of experience and the best sports curriculum you can find in Tenerife and Spain: Two-seater Spanish and 2016 Paragliding …More

5.0 (57)

Tandem paragliding in Tenerife

We have more than 25 years of experience and the best sports curriculum you can find in Tenerife and Spain: Two-seater Spanish and 2016 Paragliding...

1 hour 30 minutes • Free Cancellation
5.0 (57)
from
$139
1 Hour Jet Ski in Tenerife

Apart from fun and lots of adrenaline, with the jet-ski you will discover a natural virgin site where nature still owns all rights. Book your …More

4.5 (2)

1 Hour Jet Ski in Tenerife

Apart from fun and lots of adrenaline, with the jet-ski you will discover a natural virgin site where nature still owns all rights. Book your...

1 hour
4.5 (2)
from
$139
Waters Sport Package with 40 min. Jet Ski and Parasailing 1 person

The Booster Pack 1 Single includes the 40 min. Jetski Safari + 10 min. of Parascending for one person. Jet Ski Safari is a guided …More

4.9 (10)

Waters Sport Package with 40 min. Jet Ski and Parasailing 1 person

The Booster Pack 1 Single includes the 40 min. Jetski Safari + 10 min. of Parascending for one person. Jet Ski Safari is a guided...

1 hour • Free Cancellation
4.9 (10)
from
$139

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Fantastic flight experience!
New York City
High Performance Paragliding Tandem Flight in Tenerife South
Curiosity64928790786, Jul 2026
Fantastic flight experience!
I can't recommend Overfly Tenerife highly enough! I flew for the first time and absolutely loved it so much that I couldn't wait to go again the next day — this time with my 8-year-old son. A huge thank you to Inès, who went above and beyond to find us a slot so that my son and I could fly together. It made the experience even more special. Nico and Tony, our tandem pilots, were absolutely amazing. They made us both feel completely safe and relaxed, and thanks to them we've come home with memories we'll treasure forever. My son absolutely loved every second of it and is already asking when he can fly again! The weather was much hotter on the second day, so the flight was a little more turbulent than my first one, but that just made it even more exciting! We loved every minute of it. Thank you so much to Nico, Tony and Inès for such an incredible experience. You gave us an unforgettable adventure as a family, and we can't wait to come back and fly with you again!
Read more
Best paragliding experience
New York City
Paragliding Tandem Flight in Tenerife South ADRENALINE!
sofiana871, Jul 2026
Best paragliding experience
It was Perfect. The Crew was amazing. Go for it and Book that experience for yourself.
Read more
Tenerife thrills
New York City
Teide Volcano National Park Quad Biking Tour
Liam C, Jun 2026
Tenerife thrills
Amazing volcano view. So many great pictures were taken
Read more
Perfect paragliding
New York City
SILVER 1000m paragliding tandem flight above South Tenerife
mattgS9884BK, Jun 2026
Perfect paragliding
Phenominal experience, very experienced guys, super friendly and easy to get on with. Closeby parking getting picked up from the beach bar with live music then driven up the mountain to the jump spot, they made us feel at ease the whole time and gave us confidence by the knowledge and experience they have, then a very very short run later we were in the air gaining height and heading down towards the same beach bar where the music played as we drifted in and sipped a cold drink and had a little chat as they explained where the photos and videos were on our phone as they downloaded it all for us. If your considering paragliding for the 1st time like us or have done it a few times do yourself a favour and use these guys, you wont be dissapointed.
Read more
Must do experience
New York City
Tandem paragliding in Tenerife
ritchie20142015, May 2026
Must do experience
Fantastic experience with amazing pilot. Felt totally safe with everything explained clearly. Must do experience and will definitely do it again next time I’m in Tenerife. Photo and video package good value
Read more
Amazing experience a MUST do!
New York City
Teide Volcano National Park Quad Biking Tour
557anisag, May 2026
Amazing experience a MUST do!
Our tour guide Nate and the staff were so lovely. It was a great trip with beautiful views. Definitely need to wrap up warm but overall an amazing experience would 100% go again!
Read more
Extraordinary!
New York City
SILVER 1000m paragliding tandem flight above South Tenerife
othillyd, Feb 2026
Extraordinary!
It was an amazing experience thanks to the professional team of Airsports Tenerife, and especially Simon and Gili! They were so professional, reliable and friendly. They definitely know what they are doing. Thank you so much!
Read more
Highly recommend in tenerife 😃
New York City
20 Minute Private Paratrike Flight over Tenerife South
NishantK34, Feb 2026
Highly recommend in tenerife 😃
It's incredible awesome 😍 experience. I enjoyed the moment. Top tour guide 10/10 Highly recommended & Great prices also
Read more
Do it, do it now.
New York City
Acrobatic Paragliding Flight with Spanish Champion in Tenerife
MarkAnthony_S, Feb 2026
Do it, do it now.
Third time with these guys and gals they are absolute legends. From sorting insurance and not batting an eyelid about the couple in the mid-seventies or Alex having to use all of his skill to get my Rugby-playing now beer drinking fat behind off the ground these people are true pros.
Read more
UNMISSABLE EXPERIENCE 100% FANTASTIC
New York City
Paragliding Tandem Flight in Tenerife South ADRENALINE!
Barrettsltd, Feb 2026
UNMISSABLE EXPERIENCE 100% FANTASTIC
Fantastic, 100% amazing experience especially considering my fear of heights. Highly recommend and extremely safe with SOMOS the ultimate professionals, Myself and partner Barbara flew with Enrique and Tobi and will be taking another flight when we return to Tenerife. Our flight was the last of the day, a perfect time, with the sun going down, a beach landing and a beer afterwards with the flight team, an absolutely fantastic experience, a must do while in Tenerife with SOMOS. loved it, thank you Enrigue and Tobi The photos and Video taken during the flight are a must take away, memories to cherish. Have no fear, and take the opportunity with the ultimate, safest, Paragliding School, best experience I’ve ever done whilst on a holiday! THANL YOU ENRIQUE AND TOBI ❤️
Read more
Amazing experience
New York City
Rock climbing in natural space.
Jekaterina B, Jan 2026
Amazing experience
Amazing experience, highly recommend if you are thinking to start rock climbing! The instructor will make you feel safe and give useful tips👍
Read more
Phenomenal Service
New York City
Tandem paragliding in Tenerife
Charmeon_R, Jan 2026
Phenomenal Service
Amazing experience!! Everything was explained in detail every step of the way. The team (Simona and Daniel) were high-energy and got me excited. Really put me at ease.
Read more
Best experience ever
New York City
Tandem Paragliding Flight in Costa Adeje from 1100m
S600RTneilm, Jan 2026
Best experience ever
Absolutely faultless experience from start to finish we were picked up from our hotel by goyo and Jonny and made to feel comfortable immediately we choose the 1100 metre one landing on the beach in la caleta amazing going back for another go in March
Read more
Overfly paragliding Tenerife
New York City
High Performance Paragliding Tandem Flight in Tenerife South
CombeDownfpa, Jan 2026
Overfly paragliding Tenerife
Very professional, friendly and confidence inspiring. I had complete faith in Lucas who gave an amazing flight and an unbelievably gentle landing. Very friendly, competent team. Highly recommend!
Read more
Amazing
New York City
Tenerife Paragliding: PREMIUM Flight
KarlM180, Dec 2025
Amazing
Amazing live experiens and Kristo was very pro and most friendly picked up at my hotel and return after flight would love to go again🤠👍🏻👍🏻👍🏻
Read more
An amazing rock climbing...
New York City
Rock climbing in natural space.
Cabalas_N, Dec 2025
An amazing rock climbing...
An amazing rock climbing experience in Tenerife. The guide was professional, calm and very knowledgeable about the area, which made the whole day feel safe and well organized from start to finish. The routes were well chosen, with great rock quality and stunning views, and the pace was perfect – challenging but never rushed. Even if you already have some climbing experience, this is a great way to discover the local climbing spots and learn useful tips. Communication was clear and everything went smoothly. I highly recommend this experience to anyone who wants to see the real side of Tenerife beyond the tourist areas.
Read more
Tenerife Tours
Attractions
Guides
Calendar
View more