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Tenerife Adrenaline & Extreme

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Tenerife Tours

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GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava

Welcome to Airsports Tenerife! Our Gold flight package is the ultimate luxury version of a tandem flight. It includes: - up to 40 min of …More

4.9 (43)

GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava

Welcome to Airsports Tenerife! Our Gold flight package is the ultimate luxury version of a tandem flight. It includes: - up to 40 min of...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (43)
from
$209
PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster

Tenerife is a perfect place to learn scuba diving. It has good weather and water conditions all year around and offers both simple dives for …More

4.8 (43)

PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster

Tenerife is a perfect place to learn scuba diving. It has good weather and water conditions all year around and offers both simple dives for...

3 days • Hotel pickup offered • Free Cancellation
4.8 (43)
from
$226
SILVER 1000m paragliding tandem flight above South Tenerife

Welcome to Airsports Tenerife! Our SILVER flight is our guests most popular choice. It´s extended flight time of 20-40 minutes and/or 1000m take off will …More

5.0 (41)

SILVER 1000m paragliding tandem flight above South Tenerife

Welcome to Airsports Tenerife! Our SILVER flight is our guests most popular choice. It´s extended flight time of 20-40 minutes and/or 1000m take off will...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (41)
from
$151
Parasailing flights on the Adeje Coast in Tenerife

Come and live the experience of flying 100 metres above the sea and enjoy the marvellous views of the coast of the south of Tenerife. …More

4.9 (38)

Parasailing flights on the Adeje Coast in Tenerife

Come and live the experience of flying 100 metres above the sea and enjoy the marvellous views of the coast of the south of Tenerife....

1 hour • Free Cancellation
4.9 (38)
from
$63
SEA SAFARI Dolphins, Whales, 3h speedboat DISCOVERY-TOUR

UNIQUE DISCOVERY TOUR! The most DYNAMIC and FASTEST boat. Dolphins and whale watching. WITH PERMITS and respect for the animals! Speedboat fun and snorkeling. Magical …More

4.9 (36)

SEA SAFARI Dolphins, Whales, 3h speedboat DISCOVERY-TOUR

UNIQUE DISCOVERY TOUR! The most DYNAMIC and FASTEST boat. Dolphins and whale watching. WITH PERMITS and respect for the animals! Speedboat fun and snorkeling. Magical...

3 hours • Free Cancellation
4.9 (36)
from
$75
small group surf lesson in Playa de las Américas,Tenerife

Improve your skills with this surf lesson in Playa de las Américas. Have all the equipment and training you need to learn how to catch …More

Likely to Sell Out
Likely to Sell Out
4.9 (34)

small group surf lesson in Playa de las Américas,Tenerife

Improve your skills with this surf lesson in Playa de las Américas. Have all the equipment and training you need to learn how to catch...

2 hours • Free Cancellation
4.9 (34)
from
$41
Basic Diver course for beginners with 1 dive in the Ocean

Have you ever tried to breathe underwater? Do it with our highly qualified instructors in a small exclusive group. You will try how is easy …More

4.9 (33)

Basic Diver course for beginners with 1 dive in the Ocean

Have you ever tried to breathe underwater? Do it with our highly qualified instructors in a small exclusive group. You will try how is easy...

4 hours • Free Cancellation
4.9 (33)
from
$226
Acro Paragliding Adventure in Costa Adeje with FREE Pickup!!

Adrenaline-Packed Acro Paragliding Tandem Flight Thrill Factor: Heart-racing aerial tricks, wingovers, deep spirals, and maneuvers generating strong G-forces. Descend at speeds up to 10 m/s! Perfect …More

5.0 (31)

Acro Paragliding Adventure in Costa Adeje with FREE Pickup!!

Adrenaline-Packed Acro Paragliding Tandem Flight Thrill Factor: Heart-racing aerial tricks, wingovers, deep spirals, and maneuvers generating strong G-forces. Descend at speeds up to 10 m/s! Perfect...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (31)
from
$168
Private Double Surf Lesson

There is something special about sharing the rhythm of the ocean with a partner, a close friend, or your child. This semi-private experience offers the …More

5.0 (31)

Private Double Surf Lesson

There is something special about sharing the rhythm of the ocean with a partner, a close friend, or your child. This semi-private experience offers the...

2 hours • Free Cancellation
5.0 (31)
from
$80
Premium Group Surf (2h) – Only 5 Students (+ 14 years)

This activity is recommended for people of all ages from the age of 14 where they will experience sliding in the waves of Playa de …More

5.0 (31)

Premium Group Surf (2h) – Only 5 Students (+ 14 years)

This activity is recommended for people of all ages from the age of 14 where they will experience sliding in the waves of Playa de...

2 hours • Free Cancellation
5.0 (31)
from
$49
Night Hike to Summit of Teide (3718m) Sunrise from 3200m

Climbing Teide by night is an unforgettable experience that blends physical challenge with celestial splendor. It's a journey into the heart of a dormant volcano, …More

5.0 (30)

Night Hike to Summit of Teide (3718m) Sunrise from 3200m

Climbing Teide by night is an unforgettable experience that blends physical challenge with celestial splendor. It's a journey into the heart of a dormant volcano,...

10 hours • Hotel pickup offered • Free Cancellation
5.0 (30)
from
$254
Surfing lessons in Las Americas

What's special about Rocky Point is our unique approach for each student. We are creators of personalised surf experience: - small groups up to 5 …More

5.0 (29)

Surfing lessons in Las Americas

What's special about Rocky Point is our unique approach for each student. We are creators of personalised surf experience: - small groups up to 5...

2 hours • Free Cancellation
5.0 (29)
from
$46
Caterham Lotus 7 – a free-wheeling tentife

If you are looking for an exclusive experience in complete freedom without the usual constraints of a group excursion, this is where it happens! Discover …More

5.0 (29)

Caterham Lotus 7 – a free-wheeling tentife

If you are looking for an exclusive experience in complete freedom without the usual constraints of a group excursion, this is where it happens! Discover...

4 hours 30 minutes • Free Cancellation
5.0 (29)
from
$232
Tenerife Paragliding: PLUS Flight

The PLUS flight is the ideal and most popular flight for your first paragliding experience. You will observe the entire west coast of Tenerife from …More

4.9 (27)

Tenerife Paragliding: PLUS Flight

The PLUS flight is the ideal and most popular flight for your first paragliding experience. You will observe the entire west coast of Tenerife from...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (27)
from
$151
Tenerife Basic Paragliding Flight Experience with Pickup

With Let's Fly you will be able to feel the real sensation of floating in the clouds. D'ont miss this unique and unforgettable experience with …More

5.0 (22)

Tenerife Basic Paragliding Flight Experience with Pickup

With Let's Fly you will be able to feel the real sensation of floating in the clouds. D'ont miss this unique and unforgettable experience with...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (22)
from
$128
Rock climbing in natural space.

In this outdoor activity adventure we will take you to a natural rock climbing area in Adeje, where we will teach you the technique of …More

4.8 (22)

Rock climbing in natural space.

In this outdoor activity adventure we will take you to a natural rock climbing area in Adeje, where we will teach you the technique of...

3 hours • Free Cancellation
4.8 (22)
from
$151
Paragliding Tandem Flight in Tenerife South ADRENALINE!

High vibes. Big smiles. Maximum thrill. Ready to feel the rush of pure freedom? This isn’t just a flight — it’s a once-in-a-lifetime sky rollercoaster …More

Likely to Sell Out
Likely to Sell Out
5.0 (21)

Paragliding Tandem Flight in Tenerife South ADRENALINE!

High vibes. Big smiles. Maximum thrill. Ready to feel the rush of pure freedom? This isn’t just a flight — it’s a once-in-a-lifetime sky rollercoaster...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (21)
from
$173
Tenerife Paragliding: STANDARD Flight

● Flight place: Costa Adeje. ● Landing place: Adeje o *Playa La Enramada. ● Flight time: +- 15 min. ● Total activity time: 2 hours. …More

5.0 (18)

Tenerife Paragliding: STANDARD Flight

● Flight place: Costa Adeje. ● Landing place: Adeje o *Playa La Enramada. ● Flight time: +- 15 min. ● Total activity time: 2 hours....

2 hours • Hotel pickup offered • Free Cancellation
5.0 (18)
from
$128
Teide Volcano National Park Quad Biking Tour

Our professional tour guides know the forest, mountains, and routes like the back of their hands. All our tours are made under their supervision, providing …More

5.0 (18)

Teide Volcano National Park Quad Biking Tour

Our professional tour guides know the forest, mountains, and routes like the back of their hands. All our tours are made under their supervision, providing...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (18)
from
$174
Tandem Paragliding Flight in Costa Adeje from 1100m

Live with Tenerife Top Paragliding an unforgettable experience through the skies of Tenerife. A surprisingly relaxing and adrenaline-pumping activity at the same time. Valid for …More

Likely to Sell Out
Likely to Sell Out
5.0 (17)

Tandem Paragliding Flight in Costa Adeje from 1100m

Live with Tenerife Top Paragliding an unforgettable experience through the skies of Tenerife. A surprisingly relaxing and adrenaline-pumping activity at the same time. Valid for...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (17)
from
$151

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Great first surfing experience
New York City
Premium Group Surf (2h) – Only 5 Students (+ 14 years)
paulinadZ171RA, Sep 2026
Great first surfing experience
Great pasionate sensei 10/10
Read more
First time trying surf...
New York City
Surfing lessons in Las Americas
Rui_D, Sep 2026
First time trying surf...
First time trying surf and we were lucky with the waves. Edu is a very helpful instructor and very respectful towards us and other surfers, unlike some other instructors on the sea. Edu explained every step and guided us very safely making us want to repeat this whole experience.
Read more
57 yearals old and first parasailing experience - it was brilliant!
New York City
Parasailing flights on the Adeje Coast in Tenerife
Coastal43072378376, Sep 2026
57 yearals old and first parasailing experience - it was brilliant!
Not long back from our first parasailing experience...it was brilliant and so much fun! Very smooth take off and landing and very peaceful when you are up.in the air! Niko and the driver were funny which helped put us all at ease! Would highly recommend!!
Read more
Tenerife excursion
New York City
Parasailing flights on the Adeje Coast in Tenerife
I1879RGjoannes, Sep 2026
Tenerife excursion
Absolutely must do in tenerife, I was nervous at first but once I up it was great.
Read more
Surfing on de las Americas
New York City
Premium Group Surf (2h) – Only 5 Students (+ 14 years)
Q3226EGekaterinas, Sep 2026
Surfing on de las Americas
The lesson was very good. We were described techniques and how to deal with waves. I just would not call the waves we tried as “beginner”, it was too scary for me. But our instructor helped all of us a lot, thank you for that! Overall I liked the experience, I was able to stand and catch the wave 🤙🏻
Read more
Great experience
New York City
Caterham Lotus 7 – a free-wheeling tentife
877gerg, Aug 2026
Great experience
Great experience, they planned the route for us and the scenery was unbelievable. Would highly recommend
Read more
Private and semi-private surf lessons with teenagers
New York City
small group surf lesson in Playa de las Américas,Tenerife
sylviagal, Aug 2026
Private and semi-private surf lessons with teenagers
We booked a private one-on-one lesson for our 12 and 14-year-old children since it was their first time getting on a surfboard and we preferred that they have more personalized attention. They liked it a lot and we decided to book a pack of 3 lessons (this time "semi-private", one instructor for 2 people). In total they took classes with different instructors. Everyone was very kind, but we especially highlight the friendliness, patience, kindness, and professionalism of ISRAEL. We are very grateful, because the children were left with a very good impression of this sport. Many thanks to the coordinators as well for making the logistics possible by squaring the instructors' schedules with ours.We will definitely repeat when we return next summer!Sylvia and Artur (parents of Enric and Emma)
Read more
Best surf trip
New York City
Surfing lessons in Las Americas
troelsa305, Aug 2026
Best surf trip
We had a super good experience, the instructor was good at teaching, and you were introduced in a good way to learning to surf regardless of what level you came with. It is a place I would like to come back to in the future if I visit Tenneriffe again
Read more
Amazing experience
New York City
Basic Diver course for beginners with 1 dive in the Ocean
Adrbokor, Aug 2026
Amazing experience
Roberta is an amazing, professional, extremely patient instructor! She was teaching the basics of scuba diving to my teenage daughter and made it an unforgetable experience for her!
Read more
An unforgettable experience
New York City
Night Hike to Summit of Teide (3718m) Sunrise from 3200m
Vivi1945, Aug 2026
An unforgettable experience
An unforgettable experience ! 🌋🥾❤️Climbing Mount Teide to the summit was honestly one of the most challenging things I’ve ever done. It was my first real hike and my first experience at this kind of altitude, so I definitely underestimated how demanding it would be. The beginning was especially difficult for me, and there were several moments when I genuinely wondered if I would be able to make it to the top.A huge thank you to Peter for his patience, encouragement and support throughout the entire hike. He always made sure I was okay, adapted to my pace when I was struggling, and helped me keep going during the hardest moments. I never felt judged or left behind, which made such a difference.I kept pushing step by step until I finally reached the summit at 3,718m. The feeling when I realized I had actually made it was indescribable. 🥹I’m incredibly proud of myself for not giving up, and I came away from this experience with not only amazing memories, but also a real desire to train, improve my fitness and discover more hiking and high-altitude adventures in the future.Thank you so much to Elena, Peter and the whole 10X Tenerife Experience team for making my first big mountain experience so special. I couldn’t have asked for better people to experience it with. ❤️I would absolutely recommend this experience and hopefully I’ll be back one day, this time a little better prepared! 😄🌋🥾
Read more
Excellent
New York City
Caterham Lotus 7 – a free-wheeling tentife
C4864SDpaulor, Aug 2026
Excellent
Very well welcomed by the service providers. Excellent half-day with a dream car with the proposed route being breathtaking. Pick-up and drop-off at the agreed point as requested during the booking. In short. Top notch
Read more
Excellent communication...
New York City
Night Hike to Summit of Teide (3718m) Sunrise from 3200m
Caroline_M, Aug 2026
Excellent communication...
Excellent communication from the team from the start, guide was very attentive, pace is adjusted along the way. If you have a good all round level of fitness you will have an experience that includes a night walk, amazing views of the night sky, watch day break, see a sunrise and then walk up a volcano and see the national park with amazing views. Small group walking, knowledgeable guide means you get to the cable car and up to the top before the crowds. A great experience, we loved it.
Read more
Paragliding with ease
New York City
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava
Hannah_C, Jul 2026
Paragliding with ease
Instructor made me feel so safe and as long as you listen to instructions everything will be fine. Really enjoyed the flying feeling just floating back to earth. Would highly recommend it.
Read more
Victor is the best surfing instructor !
New York City
small group surf lesson in Playa de las Américas,Tenerife
Chabely_F, Jul 2026
Victor is the best surfing instructor !
I got to say I was a bit nervous as it was my first time trying out surfing, specially because I keep hearing how hard it was. I had the best time and I honestly believe it is because of our instructor Victor. He made everything feel and look easy. He was happy to help out and happy to be there! I think this beach is a great spot for first timers like us.
Read more
Best paragliding experience
New York City
Paragliding Tandem Flight in Tenerife South ADRENALINE!
sofiana871, Jul 2026
Best paragliding experience
It was Perfect. The Crew was amazing. Go for it and Book that experience for yourself.
Read more
Paragliding AirsportsTenerife
New York City
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava
WilNetta, Jun 2026
Paragliding AirsportsTenerife
Were do I begin sat from the hotel roof watching these guys for two days said to the wife I've got to have a go at this. Waited for a landing just took pot look went to one of the pilots asked about what it entails Lukas explain everything booked for the full experience for next day met them on time drove 25mins to take off strip Simon the owner drove,Lukas was my pilot two of the most friendliest people you could ever meet. Take off smooth as anything Lukas took us over ridges showing me incredible views you can only get without climbing rock faces all the way across to El Conda I think they call it Hawkes flying below me with the thermals through the clouds and back to the beach with some areobatics thrown in every one should try this once in their lifetime at 67 best thing I've experienced. Big thanks to Lukas and Simon You made a old man very happy These guys are the best Wil ❤️
Read more
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