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Tenerife Adrenaline & Extreme

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Tenerife Tours

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Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos

Get ready for the ultimate adventure in North Tenerife with this 2.5-hour Quad tour. Forget the closed buses: here you will feel the sun and …More

Likely to Sell Out
Likely to Sell Out
5.0 (128)

Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos

Get ready for the ultimate adventure in North Tenerife with this 2.5-hour Quad tour. Forget the closed buses: here you will feel the sun and...

2 hours 30 minutes • Free Cancellation
5.0 (128)
from
$93
Tenerife: Quad Adventure Teide Tour

Enjoy a thrilling 4-hour, 56-mile quad bike adventure from Playa de las Américas to the stunning Cañadas del Teide National Park. Ascend 2,400 meters while …More

4.8 (228)

Tenerife: Quad Adventure Teide Tour

Enjoy a thrilling 4-hour, 56-mile quad bike adventure from Playa de las Américas to the stunning Cañadas del Teide National Park. Ascend 2,400 meters while...

4 hours • Hotel pickup offered • Free Cancellation
4.8 (228)
from
$93
Canyoning in Tenerife South

Explore the corners of this beautiful dry canyon and lose all your worries out in the middle of nature! Get to know the unknown face …More

Likely to Sell Out
Likely to Sell Out
5.0 (11)

Canyoning in Tenerife South

Explore the corners of this beautiful dry canyon and lose all your worries out in the middle of nature! Get to know the unknown face...

5 hours 30 minutes • Free Cancellation
5.0 (11)
from
$93
Small-Group Half-Day Canyoning in La Orotava

You will explore this canyon with a qualified and local canyoning guide. Enjoy an incredible day exploring a canyon where the play of light and …More

5.0 (47)

Small-Group Half-Day Canyoning in La Orotava

You will explore this canyon with a qualified and local canyoning guide. Enjoy an incredible day exploring a canyon where the play of light and...

6 hours • Free Cancellation
5.0 (47)
from
$93
First Dive Experience in Tenerife

This introduction to scuba is for those who would like to try scuba diving. It's an easy dive accompanied by a personal instructor during which …More

4.9 (61)

First Dive Experience in Tenerife

This introduction to scuba is for those who would like to try scuba diving. It's an easy dive accompanied by a personal instructor during which...

4 hours • Hotel pickup offered • Free Cancellation
4.9 (61)
from
$87
Private Double Surf Lesson

There is something special about sharing the rhythm of the ocean with a partner, a close friend, or your child. This semi-private experience offers the …More

5.0 (31)

Private Double Surf Lesson

There is something special about sharing the rhythm of the ocean with a partner, a close friend, or your child. This semi-private experience offers the...

2 hours • Free Cancellation
5.0 (31)
from
$80
SEA SAFARI Dolphins, Whales, 3h speedboat DISCOVERY-TOUR

UNIQUE DISCOVERY TOUR! The most DYNAMIC and FASTEST boat. Dolphins and whale watching. WITH PERMITS and respect for the animals! Speedboat fun and snorkeling. Magical …More

4.9 (36)

SEA SAFARI Dolphins, Whales, 3h speedboat DISCOVERY-TOUR

UNIQUE DISCOVERY TOUR! The most DYNAMIC and FASTEST boat. Dolphins and whale watching. WITH PERMITS and respect for the animals! Speedboat fun and snorkeling. Magical...

3 hours • Free Cancellation
4.9 (36)
from
$75
Siam Park Tenerife Quick Entry Tickets

Discover what makes our Siam Park admission ticket stand out from the rest. While our ticket doesn't eliminate waiting times for slides, it offers a …More

4.3 (22)

Siam Park Tenerife Quick Entry Tickets

Discover what makes our Siam Park admission ticket stand out from the rest. While our ticket doesn't eliminate waiting times for slides, it offers a...

6 hours
4.3 (22)
from
$70
Parascending in Tenerife

This activity starts from a boat where a harness is placed on to the client in a seated position, with a safety belt, connecting the …More

4.7 (48)

Parascending in Tenerife

This activity starts from a boat where a harness is placed on to the client in a seated position, with a safety belt, connecting the...

1 hour • Free Cancellation
4.7 (48)
from
$70
Guided Immersion from Santa Cruz de Tenerife

We have one of the largest diving centers in the Canary Islands, with unusual facilities. Modern, comfortable and only 30 meters from the dive point. …More

5.0 (6)

Guided Immersion from Santa Cruz de Tenerife

We have one of the largest diving centers in the Canary Islands, with unusual facilities. Modern, comfortable and only 30 meters from the dive point....

3 hours • Free Cancellation
5.0 (6)
from
$67
Parasailing flights on the Adeje Coast in Tenerife

Come and live the experience of flying 100 metres above the sea and enjoy the marvellous views of the coast of the south of Tenerife. …More

4.9 (38)

Parasailing flights on the Adeje Coast in Tenerife

Come and live the experience of flying 100 metres above the sea and enjoy the marvellous views of the coast of the south of Tenerife....

1 hour • Free Cancellation
4.9 (38)
from
$63
Parascending Tenerife: Ride up the South Sea Tenerife

Parasailing is an ideal activity for families and friends. Flights can be done alone, two, three and up to four people together. It is an …More

Likely to Sell Out
Likely to Sell Out
5.0 (105)

Parascending Tenerife: Ride up the South Sea Tenerife

Parasailing is an ideal activity for families and friends. Flights can be done alone, two, three and up to four people together. It is an...

1 hour • Free Cancellation
5.0 (105)
from
$63
Bianchi Infinito CV Disc

Bianchi Infinito CV Disc Bianch's updated Infinito CV Disc endurance bike is a little more relaxed than a traditional race machine and it offers a …More

5.0 (3)

Bianchi Infinito CV Disc

Bianchi Infinito CV Disc Bianch's updated Infinito CV Disc endurance bike is a little more relaxed than a traditional race machine and it offers a...

1 to 5 days • Free Cancellation
5.0 (3)
from
$60
QOOAD: Daily Quad Rental in Las Americas Tenerife

Our quad bike rental offers a safe, uncomplicated, and high-quality driving experience, ideal for beginners and experienced drivers alike. We deliberately focus on well-maintained, powerful …More

4.3 (6)

QOOAD: Daily Quad Rental in Las Americas Tenerife

Our quad bike rental offers a safe, uncomplicated, and high-quality driving experience, ideal for beginners and experienced drivers alike. We deliberately focus on well-maintained, powerful...

1 to 7 days • Free Cancellation
4.3 (6)
from
$58
El Pasaje Secreto: Exclusive Magic Experience Tenerife Myths

What makes El Pasaje Secreto unique El Pasaje Secreto is created by a creative family inspired by ancient Guanche culture and other ancient civilizations. It …More

5.0 (15)

El Pasaje Secreto: Exclusive Magic Experience Tenerife Myths

What makes El Pasaje Secreto unique El Pasaje Secreto is created by a creative family inspired by ancient Guanche culture and other ancient civilizations. It...

2 hours 30 minutes • Free Cancellation
5.0 (15)
from
$54
BH RS1 3.5 Shimano 105 Di2 12sp Road Bike Rental in Tenerife

Shimano 105 Di2, 50-34 chainrings with 11-34 cassette. The RS1 3.5, speed and comfort are assured. With the bike, everybody can enjoy cycling in Tenerife. …More

5.0 (4)

BH RS1 3.5 Shimano 105 Di2 12sp Road Bike Rental in Tenerife

Shimano 105 Di2, 50-34 chainrings with 11-34 cassette. The RS1 3.5, speed and comfort are assured. With the bike, everybody can enjoy cycling in Tenerife....

8 hours
5.0 (4)
from
$52
Group Surf Lessons

Beyond just a lesson, our sessions are a gateway to a vibrant community. We foster a high-energy environment at a hidden "gem" surf spot, away …More

5.0 (259)

Group Surf Lessons

Beyond just a lesson, our sessions are a gateway to a vibrant community. We foster a high-energy environment at a hidden "gem" surf spot, away...

2 hours • Free Cancellation
5.0 (259)
from
$52
Premium Group Surf (2h) – Only 5 Students (+ 14 years)

This activity is recommended for people of all ages from the age of 14 where they will experience sliding in the waves of Playa de …More

5.0 (31)

Premium Group Surf (2h) – Only 5 Students (+ 14 years)

This activity is recommended for people of all ages from the age of 14 where they will experience sliding in the waves of Playa de...

2 hours • Free Cancellation
5.0 (31)
from
$49
Group Surf Class in Playa de Las Américas with Photographs

Our group courses are of maximum 4 people per instructor and if the group is larger we will go 2 or more instructors to give …More

4.8 (57)

Group Surf Class in Playa de Las Américas with Photographs

Our group courses are of maximum 4 people per instructor and if the group is larger we will go 2 or more instructors to give...

2 hours 30 minutes • Free Cancellation
4.8 (57)
from
$49
Surfing lessons in Las Americas

What's special about Rocky Point is our unique approach for each student. We are creators of personalised surf experience: - small groups up to 5 …More

5.0 (29)

Surfing lessons in Las Americas

What's special about Rocky Point is our unique approach for each student. We are creators of personalised surf experience: - small groups up to 5...

2 hours • Free Cancellation
5.0 (29)
from
$46

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Great first surfing experience
New York City
Premium Group Surf (2h) – Only 5 Students (+ 14 years)
paulinadZ171RA, Sep 2026
Great first surfing experience
Great pasionate sensei 10/10
Read more
First time trying surf...
New York City
Surfing lessons in Las Americas
Rui_D, Sep 2026
First time trying surf...
First time trying surf and we were lucky with the waves. Edu is a very helpful instructor and very respectful towards us and other surfers, unlike some other instructors on the sea. Edu explained every step and guided us very safely making us want to repeat this whole experience.
Read more
Great Experience
New York City
Group Surf Lessons
N1285FKemanueleb, Sep 2026
Great Experience
Great group lesson with Thomas, managed to focus on all participants very well, Nice waves even with calm sea.
Read more
57 yearals old and first parasailing experience - it was brilliant!
New York City
Parasailing flights on the Adeje Coast in Tenerife
Coastal43072378376, Sep 2026
57 yearals old and first parasailing experience - it was brilliant!
Not long back from our first parasailing experience...it was brilliant and so much fun! Very smooth take off and landing and very peaceful when you are up.in the air! Niko and the driver were funny which helped put us all at ease! Would highly recommend!!
Read more
Tenerife excursion
New York City
Parasailing flights on the Adeje Coast in Tenerife
I1879RGjoannes, Sep 2026
Tenerife excursion
Absolutely must do in tenerife, I was nervous at first but once I up it was great.
Read more
Brilliant solo surf trip with beginner-friendly group lessons
New York City
Group Surf Lessons
luciekerley, Sep 2026
Brilliant solo surf trip with beginner-friendly group lessons
After spending a while researching various surf schools options in Tenerife that offer beginner-friendly group lessons and transfers, I was really pleased to find Surf Life Tenerife and had a great few days learning with Danny and his fantastic team, Tommy and Guillermo. They were super friendly, great communication and made booking really simple. Would definitely recommend having lessons with them.
Read more
Great experience, would highly recommend!
New York City
Tenerife: Quad Adventure Teide Tour
Explore45632549831, Sep 2026
Great experience, would highly recommend!
Our experience was amazing! Beautiful scenery and hosts were all amazing. A special shoutout to Adrian and Yeray who were our guides for the day! They were super welcoming, funny and great photographers 😅 The quads felt very safe too!
Read more
Surfing on de las Americas
New York City
Premium Group Surf (2h) – Only 5 Students (+ 14 years)
Q3226EGekaterinas, Sep 2026
Surfing on de las Americas
The lesson was very good. We were described techniques and how to deal with waves. I just would not call the waves we tried as “beginner”, it was too scary for me. But our instructor helped all of us a lot, thank you for that! Overall I liked the experience, I was able to stand and catch the wave 🤙🏻
Read more
Magnificent
New York City
Siam Park Tenerife Quick Entry Tickets
H3351MLfannym, Aug 2026
Magnificent
Magnificent, very shaded park; we had an excellent day despite the wait, sometimes between 1 hour and 1 hour 30 minutes for certain attractions. The fast passes are expensive but it is worth it to get them.
Read more
Fantastic
New York City
Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos
roelk545, Aug 2026
Fantastic
A really nice experience, it's really recommended
Read more
Great crew Point Break
New York City
Group Surf Class in Playa de Las Américas with Photographs
919sih, Aug 2026
Great crew Point Break
Amazing experience we loved every second and are proud we did it amazing 🤩 guys who thought us x
Read more
Best surf trip
New York City
Surfing lessons in Las Americas
troelsa305, Aug 2026
Best surf trip
We had a super good experience, the instructor was good at teaching, and you were introduced in a good way to learning to surf regardless of what level you came with. It is a place I would like to come back to in the future if I visit Tenneriffe again
Read more
Wonderful!
New York City
Parascending Tenerife: Ride up the South Sea Tenerife
MaraFreitas95, Aug 2026
Wonderful!
We loved the experience! I recommend it 100%.
Read more
Dont miss out on this buggy tour.
New York City
Puerto de la Cruz: Off-Road Adventure in Quad, Snack and Photos
matthewhZ2347AP, Aug 2026
Dont miss out on this buggy tour.
There are only 5 stars but i would give 10 out of 5. What an amazing experience. Everything was perfect. The guide Harry was a legend. Well organised, ontime, confident yet playful at the same time. Clear instructions and safety briefings. Adhered to all health and safety and local traffic laws. Was very knowledgeable about local history and facts and able to explain it in a brief manner aswell as being able to comunicate in a number of different langages to cater for the group. I travelled solo and was so pleased i did this and was made to feel part of a group even though i was the only british traveller. Would reccomend to anyone.
Read more
Surprisingly Relaxing
New York City
Parascending in Tenerife
Schyner, Aug 2026
Surprisingly Relaxing
Booked through Tenerife First Excursions and hosted by Water Sports Tenerife.A great experience from start to finish. Parasailing wasn’t quite the adrenaline rush I was expecting. It was actually surprisingly peaceful, pleasant and relaxing once we were up in the air, with fantastic views.The guys running it were all great fun and friendly, and made the whole experience really enjoyable. Everything was well organised and ran smoothly.If you’re thinking about giving parasailing a go while in Tenerife, I’d definitely recommend these guys.
Read more
Great value & GREAT FUN!
New York City
Parascending Tenerife: Ride up the South Sea Tenerife
665neilld, Aug 2026
Great value & GREAT FUN!
This was great fun! I went with my 14yr old daughter and it was easy, safe and great value for money. The whole set up was simple and enjoyable and the staff were friendly. The time in the air was about 10mins per couple but it didn’t feel rushed or short changed. The extra €20 for a photo of the experience was an absolute bargain. Not only did they email 40-50 photos but there were two short videos too! Bargain! I would highly recommend this and I will definitely be doing it again the next time I’m in Tenerife.
Read more
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