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Tenerife Adrenaline & Extreme

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Tenerife Tours

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SSI Rescue Diver Course in Tenerife

“I had the most amazing time diving with Goodiving.”

— George P

Want a “Challenging” and “Rewarding” Course? This is the best way to describe the SSI rescue diver course. You will be building upon what you’ve already …More

5.0 (1)

SSI Rescue Diver Course in Tenerife

Want a “Challenging” and “Rewarding” Course? This is the best way to describe the SSI rescue diver course. You will be building upon what you’ve already...

2 days • Hotel pickup offered • Free Cancellation
5.0 (1)
from
$649
4-Day Private Kitesurfing Lessons for Beginners in Tenerife

Gliding over the water, practicing new tricks, the sense of achievement, sessions with good friends. Sure you can have a lot of fun in the …More

5.0 (2)

4-Day Private Kitesurfing Lessons for Beginners in Tenerife

Gliding over the water, practicing new tricks, the sense of achievement, sessions with good friends. Sure you can have a lot of fun in the...

4 days • Free Cancellation
5.0 (2)
from
$603
SEA SAFARI Dolphins,Whales, snorkeling, snack, drink, 3h private

3 hours tour for maximum 11 persons. You can fill in the excursion as you like.or take our South Tenerife Safari. …More

5.0 (7)

SEA SAFARI Dolphins,Whales, snorkeling, snack, drink, 3h private

3 hours tour for maximum 11 persons. You can fill in the excursion as you like.or take our South Tenerife Safari....

3 hours • Free Cancellation
5.0 (7)
from
$580
Learn Scuba Diving in Tenerife with Photos Included

Dive into the Depths of Tenerife with Our Dive Courses! Ready to explore a captivating underwater world? Join us for a diving adventure in Tenerife! …More

5.0 (5)

Learn Scuba Diving in Tenerife with Photos Included

Dive into the Depths of Tenerife with Our Dive Courses! Ready to explore a captivating underwater world? Join us for a diving adventure in Tenerife!...

2 days • Hotel pickup offered • Free Cancellation
5.0 (5)
from
$578
SSI Open Water, South Tenerife

If you have always wanted to take diving lessons, experience an unprecedented adventure and see the world under the waves, here we leave you the …More

5.0 (5)

SSI Open Water, South Tenerife

If you have always wanted to take diving lessons, experience an unprecedented adventure and see the world under the waves, here we leave you the...

3 days • Free Cancellation
5.0 (5)
from
$578
Private Motorbike Tour Excursion in Tenerife

We offer guided Adventure tours for beginners and professionals with Enduro Motorbikes throughout San Miguel de Abona, covering both the most famous landmarks as well …More

5.0 (1)

Private Motorbike Tour Excursion in Tenerife

We offer guided Adventure tours for beginners and professionals with Enduro Motorbikes throughout San Miguel de Abona, covering both the most famous landmarks as well...

4 hours • Free Cancellation
5.0 (1)
from
$348
Discover Scuba Diving with two dives in the Ocean in Tenerife with Transfers

If you want to experience scuba diving, GooDiving is the best option for you! We offer exclusive experiences from Sunday to Friday all year round! …More

5.0 (13)

Discover Scuba Diving with two dives in the Ocean in Tenerife with Transfers

If you want to experience scuba diving, GooDiving is the best option for you! We offer exclusive experiences from Sunday to Friday all year round!...

6 hours • Free Cancellation
5.0 (13)
from
$279
BUGGY TOUR VOLCANO TEIDE with wine degustation

MUST-DO TOUR! Drive a powerful Buggy and explore the famous and beautiful Volcano TEIDE. Stunning views, amazing pictures, and delightful memories are guaranteed! This guided …More

5.0 (6)

BUGGY TOUR VOLCANO TEIDE with wine degustation

MUST-DO TOUR! Drive a powerful Buggy and explore the famous and beautiful Volcano TEIDE. Stunning views, amazing pictures, and delightful memories are guaranteed! This guided...

3 hours • Free Cancellation
5.0 (6)
from
$261
Night Hike to Summit of Teide (3718m) Sunrise from 3200m

Climbing Teide by night is an unforgettable experience that blends physical challenge with celestial splendor. It's a journey into the heart of a dormant volcano, …More

5.0 (30)

Night Hike to Summit of Teide (3718m) Sunrise from 3200m

Climbing Teide by night is an unforgettable experience that blends physical challenge with celestial splendor. It's a journey into the heart of a dormant volcano,...

10 hours • Hotel pickup offered • Free Cancellation
5.0 (30)
from
$254
Caterham Lotus 7 – a free-wheeling tentife

If you are looking for an exclusive experience in complete freedom without the usual constraints of a group excursion, this is where it happens! Discover …More

5.0 (29)

Caterham Lotus 7 – a free-wheeling tentife

If you are looking for an exclusive experience in complete freedom without the usual constraints of a group excursion, this is where it happens! Discover...

4 hours 30 minutes • Free Cancellation
5.0 (29)
from
$232
Puerto de la Cruz: Buggy Teide Day National Park

Embark on an unforgettable Buggy Excursion through the spectacular Teide National Park, one of the most iconic landscapes in Tenerife. Begin with a stop at …More

5.0 (5)

Puerto de la Cruz: Buggy Teide Day National Park

Embark on an unforgettable Buggy Excursion through the spectacular Teide National Park, one of the most iconic landscapes in Tenerife. Begin with a stop at...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (5)
from
$231
Basic Diver course for beginners with 1 dive in the Ocean

Have you ever tried to breathe underwater? Do it with our highly qualified instructors in a small exclusive group. You will try how is easy …More

4.9 (33)

Basic Diver course for beginners with 1 dive in the Ocean

Have you ever tried to breathe underwater? Do it with our highly qualified instructors in a small exclusive group. You will try how is easy...

4 hours • Free Cancellation
4.9 (33)
from
$226
PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster

Tenerife is a perfect place to learn scuba diving. It has good weather and water conditions all year around and offers both simple dives for …More

4.8 (43)

PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster

Tenerife is a perfect place to learn scuba diving. It has good weather and water conditions all year around and offers both simple dives for...

3 days • Hotel pickup offered • Free Cancellation
4.8 (43)
from
$226
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava

Welcome to Airsports Tenerife! Our Gold flight package is the ultimate luxury version of a tandem flight. It includes: - up to 40 min of …More

4.9 (43)

GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava

Welcome to Airsports Tenerife! Our Gold flight package is the ultimate luxury version of a tandem flight. It includes: - up to 40 min of...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (43)
from
$209
Tenerife Water Sports Package with 40 Min. Jet Ski and Parascending for 2 People

The Booster Pack 1 Double includes the 40 min. Jetski Safari Tandem (Two persons sharing a jetski) + 10 min. of Parascending for the two …More

4.0 (13)

Tenerife Water Sports Package with 40 Min. Jet Ski and Parascending for 2 People

The Booster Pack 1 Double includes the 40 min. Jetski Safari Tandem (Two persons sharing a jetski) + 10 min. of Parascending for the two...

1 hour • Free Cancellation
4.0 (13)
from
$197
1 hour Jet Ski Safari

Experience the sensation of exhilaration! Seadoo GTX Jet skis. Fully insured – Life Jackets-Monitor Guide. The fastest Jet ski experience in Tenerife! …More

4.9 (90)

1 hour Jet Ski Safari

Experience the sensation of exhilaration! Seadoo GTX Jet skis. Fully insured – Life Jackets-Monitor Guide. The fastest Jet ski experience in Tenerife!...

1 hour • Free Cancellation
4.9 (90)
from
$186
Premium Paragliding in Tenerife : Photos, videos and pickup included

You invest in a complete premium paragliding experience, with no surprises or hidden costs. Real ALL INCLUSIVE : The final price includes full HD photo …More

4.9 (64)

Premium Paragliding in Tenerife : Photos, videos and pickup included

You invest in a complete premium paragliding experience, with no surprises or hidden costs. Real ALL INCLUSIVE : The final price includes full HD photo...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (64)
from
$186
2 hour Buggy Tour in Tenerife with 40 minutes Off-Road

Looking for an exciting way to explore the trails of Tenerife? Why not try a 2 hour buggy tour with 40 mins off.road! These vehicles …More

4.8 (48)

2 hour Buggy Tour in Tenerife with 40 minutes Off-Road

Looking for an exciting way to explore the trails of Tenerife? Why not try a 2 hour buggy tour with 40 mins off.road! These vehicles...

2 hours • Hotel pickup offered • Free Cancellation
4.8 (48)
from
$186
Quad Tour Volcano Teide Adventure

Experience the thrill of riding our top-of-the-line quads as you explore the winding trails of Teide National Park. Our experienced guides will lead you through …More

3.7 (3)

Quad Tour Volcano Teide Adventure

Experience the thrill of riding our top-of-the-line quads as you explore the winding trails of Teide National Park. Our experienced guides will lead you through...

4 hours • Free Cancellation
3.7 (3)
from
$186
Buggy or Quad Tour Volcano Teide in Teide National Park

Fantastic adventure tour to the mysterious Volcano Teide in comfort and safety. While in Tenerife, do not miss visiting the Teide National Park. This guided …More

3.0 (4)

Buggy or Quad Tour Volcano Teide in Teide National Park

Fantastic adventure tour to the mysterious Volcano Teide in comfort and safety. While in Tenerife, do not miss visiting the Teide National Park. This guided...

4 hours • Hotel pickup offered • Free Cancellation
3.0 (4)
from
$186

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Great People
New York City
2 hour Buggy Tour in Tenerife with 40 minutes Off-Road
pierceg165, Sep 2026
Great People
Great experience and worth every penny. Yassine the guide was the funniest man I ever met and this wouldn’t be possible without Trev who set everything up for me
Read more
Great experience
New York City
Caterham Lotus 7 – a free-wheeling tentife
877gerg, Aug 2026
Great experience
Great experience, they planned the route for us and the scenery was unbelievable. Would highly recommend
Read more
Amazing experience
New York City
Basic Diver course for beginners with 1 dive in the Ocean
Adrbokor, Aug 2026
Amazing experience
Roberta is an amazing, professional, extremely patient instructor! She was teaching the basics of scuba diving to my teenage daughter and made it an unforgetable experience for her!
Read more
Great Fun for First-Time Jet Skiers
New York City
1 hour Jet Ski Safari
Schyner, Aug 2026
Great Fun for First-Time Jet Skiers
After booking we received clear instructions and directions to find Extreme Jets Skis who were the operators for the one hour safari.This was the first time anyone in our family had been on jet skis, and some of us were slightly nervous. We hired two, with our 14- and 12-year-olds riding as passengers with the adults.After a fairly quick briefing, we headed out of the port by boat to where the jet skis were stationed out at sea. We hopped on and away we went.We found our confidence really quickly and, before long, were reaching speeds of over 60 km/h. It’s not an experience where you get to go flat out for long periods, but there was more than enough opportunity for us to experience the speed.We stopped briefly about halfway through, with the opportunity to jump in the water. No one did, so we just bobbed about for five minutes, but it was actually quite nice to give our bodies a rest while we were still getting used to the ride.On the way back, we were lucky enough to see dolphins, which was a lovely surprise. They came really close to us before we headed back to the start.Afterwards, you can buy the photos for €20 per jet ski. We received 77 via AirDrop, and there were a few decent ones among them.For a group of first-time riders, this was a great experience. If I was on my own, I’d probably want something a little more racy, but that’s by no means a criticism. We were very impressed.
Read more
An unforgettable experience
New York City
Night Hike to Summit of Teide (3718m) Sunrise from 3200m
Vivi1945, Aug 2026
An unforgettable experience
An unforgettable experience ! 🌋🥾❤️Climbing Mount Teide to the summit was honestly one of the most challenging things I’ve ever done. It was my first real hike and my first experience at this kind of altitude, so I definitely underestimated how demanding it would be. The beginning was especially difficult for me, and there were several moments when I genuinely wondered if I would be able to make it to the top.A huge thank you to Peter for his patience, encouragement and support throughout the entire hike. He always made sure I was okay, adapted to my pace when I was struggling, and helped me keep going during the hardest moments. I never felt judged or left behind, which made such a difference.I kept pushing step by step until I finally reached the summit at 3,718m. The feeling when I realized I had actually made it was indescribable. 🥹I’m incredibly proud of myself for not giving up, and I came away from this experience with not only amazing memories, but also a real desire to train, improve my fitness and discover more hiking and high-altitude adventures in the future.Thank you so much to Elena, Peter and the whole 10X Tenerife Experience team for making my first big mountain experience so special. I couldn’t have asked for better people to experience it with. ❤️I would absolutely recommend this experience and hopefully I’ll be back one day, this time a little better prepared! 😄🌋🥾
Read more
Excellent
New York City
Caterham Lotus 7 – a free-wheeling tentife
C4864SDpaulor, Aug 2026
Excellent
Very well welcomed by the service providers. Excellent half-day with a dream car with the proposed route being breathtaking. Pick-up and drop-off at the agreed point as requested during the booking. In short. Top notch
Read more
2 Hr buggy !!! Aug 2026!!
New York City
2 hour Buggy Tour in Tenerife with 40 minutes Off-Road
Stay595592, Aug 2026
2 Hr buggy !!! Aug 2026!!
Great service from the team, clear and prompt messaging via whatspp and email
Read more
Excellent communication...
New York City
Night Hike to Summit of Teide (3718m) Sunrise from 3200m
Caroline_M, Aug 2026
Excellent communication...
Excellent communication from the team from the start, guide was very attentive, pace is adjusted along the way. If you have a good all round level of fitness you will have an experience that includes a night walk, amazing views of the night sky, watch day break, see a sunrise and then walk up a volcano and see the national park with amazing views. Small group walking, knowledgeable guide means you get to the cable car and up to the top before the crowds. A great experience, we loved it.
Read more
Paragliding with ease
New York City
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava
Hannah_C, Jul 2026
Paragliding with ease
Instructor made me feel so safe and as long as you listen to instructions everything will be fine. Really enjoyed the flying feeling just floating back to earth. Would highly recommend it.
Read more
Good
New York City
1 hour Jet Ski Safari
rubysU9071YX, Jul 2026
Good
Tenerife first excursions really helped make our trip easier it was really quick and easy to book excursions with them also really good for money if we come back will definitely be using them again
Read more
The best experience in Tenerife
New York City
Premium Paragliding in Tenerife : Photos, videos and pickup included
Champagne64, Jun 2026
The best experience in Tenerife
So we went up with Daniel again this year…. Fantastic experience Can not say any more but you have to have a go… They can pick you up and drop you off at your hotel They really look after you and what fun…. I am 62 and hubby 71 but as they say age is but a number
Read more
Paragliding AirsportsTenerife
New York City
GOLD Paragliding Flight with Videos/Photos, T-shirt and Cava
WilNetta, Jun 2026
Paragliding AirsportsTenerife
Were do I begin sat from the hotel roof watching these guys for two days said to the wife I've got to have a go at this. Waited for a landing just took pot look went to one of the pilots asked about what it entails Lukas explain everything booked for the full experience for next day met them on time drove 25mins to take off strip Simon the owner drove,Lukas was my pilot two of the most friendliest people you could ever meet. Take off smooth as anything Lukas took us over ridges showing me incredible views you can only get without climbing rock faces all the way across to El Conda I think they call it Hawkes flying below me with the thermals through the clouds and back to the beach with some areobatics thrown in every one should try this once in their lifetime at 67 best thing I've experienced. Big thanks to Lukas and Simon You made a old man very happy These guys are the best Wil ❤️
Read more
A gread day diving!
New York City
Discover Scuba Diving with two dives in the Ocean in Tenerife with Transfers
Tour53773808067, Jun 2026
A gread day diving!
Me and my partner did a couple of dives with Good Diving (fun dives and a try dive), and the experience was amazing! Roberta made sure we had a great day-the dive sites were very interesting and on his second dive ever he saw beautiful marine life and a reef bursting with life:) Very good safety briefing, well kept equipment and a 5 star instructor. I could not recommend them more. Thank you once again for great dives! Justyna and Will
Read more
Amazing experience
New York City
PADI Scuba Diving Courses in Tenerife: All Specialities Until Divemaster
claremD5963ER, Jun 2026
Amazing experience
I did the Peak Performance Buoyancy Course. My instructor Melania was fantastic. She was so friendly, kind, patient and really helped me improve my skills in just a short space of time. I learnt a lot from her and just had a really fun time diving with her. I would very much recommend these guys. Everyone at Atlantis is super friendly and welcoming and they are all very passionate about making the diving as fun as possible for everyone. 😊
Read more
Fantastic day
New York City
BUGGY TOUR VOLCANO TEIDE with wine degustation
Rachael213, Apr 2026
Fantastic day
What and excellent day out! Started with a free pick up from hotel and was followed by off-road buggy fun, then a buggy drive up mount Teide, a stop for photos and comfort break plus a bit of a chat about the volcano Then drive back down and a wine tasting with tapas at a local vineyard Very good and well organised, value for money as was more than the 3 hours quoted
Read more
Must do experience!
New York City
Premium Paragliding in Tenerife : Photos, videos and pickup included
924dianec, Apr 2026
Must do experience!
Fantastic experience. All very efficient, safe but lots of fun! Loved how the team got the adrenaline going despite our obvious nerves! Would definitely go again, and again!
Read more
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