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Tenerife Adrenaline & Extreme

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Tenerife Tours

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sunset quad bike tour at Tenerife volcano or day trip

Discover the beauty of Tenerife in an original way until reaching the highest point of the volcano El Teide (2400 m). Round trip lasting approximately …More

4.9 (46)

sunset quad bike tour at Tenerife volcano or day trip

Discover the beauty of Tenerife in an original way until reaching the highest point of the volcano El Teide (2400 m). Round trip lasting approximately...

2 to 3 hours • Free Cancellation
4.9 (46)
from
$135
Paragliding Tandem Flight over Costa Adeje with FREE Pick-Up

Paraglide over Tenerife Take off from almost 800 m and soar above Tenerife with expert instructors. Enjoy breathtaking views of the sea, ravines, and south coast. …More

5.0 (94)

Paragliding Tandem Flight over Costa Adeje with FREE Pick-Up

Paraglide over Tenerife Take off from almost 800 m and soar above Tenerife with expert instructors. Enjoy breathtaking views of the sea, ravines, and south coast....

2 hours • Hotel pickup offered • Free Cancellation
5.0 (94)
from
$134
Tandem Paragliding Flight over Tenerife

Tandem paragliding offers you this exciting experience of feeling like a bird flying through the skies and enjoying the unbeatable views of Tenerife. …More

4.6 (8)

Tandem Paragliding Flight over Tenerife

Tandem paragliding offers you this exciting experience of feeling like a bird flying through the skies and enjoying the unbeatable views of Tenerife....

1 hour • Hotel pickup offered • Free Cancellation
4.6 (8)
from
$134
Paragliding flight Biplaza Tenerife South

Brisa Paragliding Tenerife is born out of illusion: born of the wish to share one of man’s greatest illusions: TO FLY - and to share …More

Likely to Sell Out
Likely to Sell Out
5.0 (543)

Paragliding flight Biplaza Tenerife South

Brisa Paragliding Tenerife is born out of illusion: born of the wish to share one of man’s greatest illusions: TO FLY - and to share...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (543)
from
$128
Tenerife Paragliding: STANDARD Flight

● Flight place: Costa Adeje. ● Landing place: Adeje o *Playa La Enramada. ● Flight time: +- 15 min. ● Total activity time: 2 hours. …More

5.0 (18)

Tenerife Paragliding: STANDARD Flight

● Flight place: Costa Adeje. ● Landing place: Adeje o *Playa La Enramada. ● Flight time: +- 15 min. ● Total activity time: 2 hours....

2 hours • Hotel pickup offered • Free Cancellation
5.0 (18)
from
$128
Discover Scuba Diving, free pictures included

Discover the fantastic underwater world of Tenerife and experience a new world of colors under the sea. Enjoy amazing underwater volcanic formations and a great …More

5.0 (3)

Discover Scuba Diving, free pictures included

Discover the fantastic underwater world of Tenerife and experience a new world of colors under the sea. Enjoy amazing underwater volcanic formations and a great...

2 hours • Free Cancellation
5.0 (3)
from
$128
FlyTenerife Paragliding Flight

Number 1 paragliding company with more than 35 years of experience in Tenerife. We are proud of having an amazing team of pilots that will …More

Likely to Sell Out
Likely to Sell Out
4.7 (62)

FlyTenerife Paragliding Flight

Number 1 paragliding company with more than 35 years of experience in Tenerife. We are proud of having an amazing team of pilots that will...

1 hour 30 minutes • Hotel pickup offered • Free Cancellation
4.7 (62)
from
$128
Bronze Tandem Paragliding Flight in South Tenerife with Pick-up

Welcome to Airsports Tenerife! Fly free like a bird and discover paragliding with our BRONZE flight! - 800m (2650ft) take off - up to 20 …More

4.9 (218)

Bronze Tandem Paragliding Flight in South Tenerife with Pick-up

Welcome to Airsports Tenerife! Fly free like a bird and discover paragliding with our BRONZE flight! - 800m (2650ft) take off - up to 20...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (218)
from
$128
Tenerife Basic Paragliding Flight Experience with Pickup

With Let's Fly you will be able to feel the real sensation of floating in the clouds. D'ont miss this unique and unforgettable experience with …More

5.0 (22)

Tenerife Basic Paragliding Flight Experience with Pickup

With Let's Fly you will be able to feel the real sensation of floating in the clouds. D'ont miss this unique and unforgettable experience with...

2 hours • Hotel pickup offered • Free Cancellation
5.0 (22)
from
$128
Tenerife: Teide tour in quad during the day or at sunset

Discover the volcanic landscapes of Teide National Park with a 3-hour quad tour. Choose between the daytime departure and the Sunset experience, scheduled to admire …More

5.0 (16)

Tenerife: Teide tour in quad during the day or at sunset

Discover the volcanic landscapes of Teide National Park with a 3-hour quad tour. Choose between the daytime departure and the Sunset experience, scheduled to admire...

3 hours • Free Cancellation
5.0 (16)
from
$128
Canyoning in a Natural Protected Space

We will visit the gully of Guaria, located in a protected natural area of the municipality of Guia de Isora. Going up the slope of …More

5.0 (4)

Canyoning in a Natural Protected Space

We will visit the gully of Guaria, located in a protected natural area of the municipality of Guia de Isora. Going up the slope of...

4 hours • Free Cancellation
5.0 (4)
from
$128
Tenerife Double Jet Ski Safari

Share a thrilling 1-hour jet ski ride for two along Tenerife’s beautiful southern coast. Enjoy the views, switch drivers, and stay safe with a rescue …More

5.0 (1)

Tenerife Double Jet Ski Safari

Share a thrilling 1-hour jet ski ride for two along Tenerife’s beautiful southern coast. Enjoy the views, switch drivers, and stay safe with a rescue...

1 hour • Free Cancellation
5.0 (1)
from
$125
Watermobile Safari in Tenerife 1 or 2 passengers

Looking for an unprecedented water adventure? Our jet skis are the perfect choice for surfing the ocean. Our official Yamaha rental offers a range of …More

Likely to Sell Out
Likely to Sell Out
4.7 (15)

Watermobile Safari in Tenerife 1 or 2 passengers

Looking for an unprecedented water adventure? Our jet skis are the perfect choice for surfing the ocean. Our official Yamaha rental offers a range of...

1 hour • Free Cancellation
4.7 (15)
from
$116
Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski

The best prices on the Tenerife island Free transfer to anywhere in the south of the island Free soft drinks Specially trained staff who are …More

4.8 (332)

Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski

The best prices on the Tenerife island Free transfer to anywhere in the south of the island Free soft drinks Specially trained staff who are...

2 hours • Hotel pickup offered • Free Cancellation
4.8 (332)
from
$116
Private Paragliding Flight Experience in Tenerife

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight …More

5.0 (5)

Private Paragliding Flight Experience in Tenerife

DISCOVER THE SENSATION OF GOING UP TO THE SKY WITH THE TAUCHO PARAGLIDING FLIGHT! You will fly with professional pilots who will make your flight...

2 hours • Free Cancellation
5.0 (5)
from
$116
Paragliding tandem flight over Tenerife +Hotel transfer in Adeje

Experience the thrill of tandem paragliding with one of Tenerife's highest-rated paragliding teams. Fly with experienced, certified pilots and enjoy breathtaking views while feeling the …More

Likely to Sell Out
Likely to Sell Out
4.9 (16)

Paragliding tandem flight over Tenerife +Hotel transfer in Adeje

Experience the thrill of tandem paragliding with one of Tenerife's highest-rated paragliding teams. Fly with experienced, certified pilots and enjoy breathtaking views while feeling the...

2 hours • Hotel pickup offered • Free Cancellation
4.9 (16)
from
$115
eMTB ride at Chinyero Natural Reserve_premium bikes_max 6 riders

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours …More

5.0 (7)

eMTB ride at Chinyero Natural Reserve_premium bikes_max 6 riders

At Tenerife eBike Tours, we are committed to offering an unparalleled e-bike experience in the breathtaking landscapes of Tenerife. Our top-of-the-line e-bikes and expert-led tours...

6 hours • Hotel pickup offered • Free Cancellation
5.0 (7)
from
$110
Tenerife Private Scuba Diving – Certified Instructor and Photos

Enjoy a 100% private diving session with your own dedicated instructor — no crowds, no pressure. We include everything: professional underwater photos and videos at …More

5.0 (98)

Tenerife Private Scuba Diving – Certified Instructor and Photos

Enjoy a 100% private diving session with your own dedicated instructor — no crowds, no pressure. We include everything: professional underwater photos and videos at...

3 hours • Hotel pickup offered • Free Cancellation
5.0 (98)
from
$110
Sea Trek Underwater Walk in Tenerife – No Swimming Required

Experience one of Tenerife’s most unique and accessible underwater adventures. Sea Trek lets you walk on the ocean floor while breathing naturally through a high-tech …More

Likely to Sell Out
Likely to Sell Out
5.0 (169)

Sea Trek Underwater Walk in Tenerife – No Swimming Required

Experience one of Tenerife’s most unique and accessible underwater adventures. Sea Trek lets you walk on the ocean floor while breathing naturally through a high-tech...

1 hour • Free Cancellation
5.0 (169)
from
$99
Ultimate Private Surf Lesson Gear, Insurance & Videos Included

Experience Surfing Like Never Before: Exclusive, Personal, Unforgettable The energy you feel after surfing with us cannot be explained...just living. It's magical, authentic, and it …More

5.0 (9)

Ultimate Private Surf Lesson Gear, Insurance & Videos Included

Experience Surfing Like Never Before: Exclusive, Personal, Unforgettable The energy you feel after surfing with us cannot be explained...just living. It's magical, authentic, and it...

2 hours • Free Cancellation
5.0 (9)
from
$98

Frequently Asked Questions

These answers are based on answers previously given to Cool Tenerife customers' questions.

Recent tour reviews
Such a fun experience and...
New York City
Paragliding flight Biplaza Tenerife South
Alice_W, Sep 2026
Such a fun experience and...
Such a fun experience and a must do when in Tenerife! My pilot Enrique was absolutely brilliant and made the flight a fun and relaxing experience. Would definitely recommend! The photos and videos were great too. The pilots recommend to do it in winter for a more acrobatic flight, so it will definitely be on my list
Read more
Excellent
New York City
Bronze Tandem Paragliding Flight in South Tenerife with Pick-up
thepuckst, Sep 2026
Excellent
Outstanding operation Simon and his team are an accomplished professional and all round top bunch of guides,Friendly and accommodating to nervous flyers.Both my kids and myself enjoyed and will fly againThanks guys
Read more
Couples deep sea walk
New York City
Sea Trek Underwater Walk in Tenerife – No Swimming Required
lorenzo101, Sep 2026
Couples deep sea walk
The best experience of our 2 weeks and we have done a lot,staff so friendly,highly recommended.
Read more
Quad bike
New York City
sunset quad bike tour at Tenerife volcano or day trip
Departure61777322132, Sep 2026
Quad bike
Really enjoyed this. Quite a long trip up the mountain but views were lovely and our 2 guides were very helpful - one going out his way to take loads of photos and actions shots. Would recommend.
Read more
Magical experience-Golden Hour
New York City
Paragliding flight Biplaza Tenerife South
GrandTour698836, Sep 2026
Magical experience-Golden Hour
It was an incredibly beautiful and magical experience, not least because of the team. We felt safe and well taken care of, and at the same time, it was a very relaxed and fun atmosphere. We had Ronald and Jan as pilots; a big thank you to you both, especially for The Golden Hour. All in all, more than 5 stars and would love to do it with you again. You are super likable and very professional.
Read more
Don’t hesitate
New York City
Paragliding Tandem Flight over Costa Adeje with FREE Pick-Up
K5955ZMroberth, Sep 2026
Don’t hesitate
What an amazing experience. If you’re thinking of doing this don’t hesitate. The team is super friendly and professional. They made sure both myself and my kids (13/16) were confident with the flight and more importantly made it fun. Can’t recommend these guys enough. Bucket list TICK 🙏
Read more
Best experirnce ever
New York City
FlyTenerife Paragliding Flight
florentinas543, Sep 2026
Best experirnce ever
I flew with paraglaiding for first time ever. Lorenzo was amazing, very helpful with my nerves, explained all the procedure with calm. I absolutely enjoy it and all team was great. 🥳
Read more
Excellent activity.
New York City
Watermobile Safari in Tenerife 1 or 2 passengers
the4ofusBucks, Sep 2026
Excellent activity.
The activity was clearly explained and both guides were very attentive. Great activity for seeing the whole Adeje region. Purchased the optional photo package, the photos are excellent.
Read more
Exploring the Sea Bed
New York City
Sea Trek Underwater Walk in Tenerife – No Swimming Required
iains319, Sep 2026
Exploring the Sea Bed
Booked this for my wife and son to experience the underwater life as I have done many times before as a scuba diver.The wife was quite anxious im sure, but didn't let on. The support divers were very clear with the dive briefing, and very professional with how they carried out their duties.We had a very pleasant experience from start to finish, we the added service of underwater pictures and videos taken.I would definitely recommend this experience for people that may like an insight into the underwater world in a very safe and closed environment.Shout out to Rasta from Donegal Town 😂☘️
Read more
Top-notch experience
New York City
Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski
520dimitryl, Sep 2026
Top-notch experience
Great experience, the guides are super cool, not too expensive, and really great, I recommend it without any issues 😁
Read more
To be done without hesitation in Tenerife
New York City
FlyTenerife Paragliding Flight
nathaliemC9404FH, Sep 2026
To be done without hesitation in Tenerife
You feel 100% safe. The instructions are clearly given. The flight is breathtaking and the acrobatics (for those who like that!) are magical. The technical explanations in flight are a plus. Lorenzo and his team are incredibly kind and welcoming. A must-do in Tenerife!
Read more
top-notch experience
New York City
Jet Ski Experience in Tenerife, Las Galletas with Flash Jet Ski
D3786DWdenisej, Sep 2026
top-notch experience
very fun and the jet skis went fast
Read more
Conquer your fears and smile
New York City
Paragliding Tandem Flight over Costa Adeje with FREE Pick-Up
Andrew_R, Sep 2026
Conquer your fears and smile
Superb experience. Inès the owner was friendly and full of fun. She collected us from the hotel and gave us a full rundown on what was involved while travelling to the take off site. From the time we were collected we were made to feel at ease. I struggle with heights and wanted to conquer my fears. The information supplied and a gentle hand on the arm relaxed me. The pilots were experienced and full of fun. The whole flying experience was mind blowing and the skills shown by the pilot was amazing. Big thank you to all the team. Money well spent. See you next year. Andrew and Michelle
Read more
Excellent + reassuring experience with Guillaume
New York City
Tenerife Private Scuba Diving – Certified Instructor and Photos
739jackw, Sep 2026
Excellent + reassuring experience with Guillaume
Guillaume was very reassuring and very patient with me on my first ever diver, I had a great time in a private session and would gladly return again on my next holiday as well as recommend anyone else thinking of going. The collection and delivery was a lovely touch also.. 5 stars! 🌟🌟🌟🌟🌟
Read more
Absolutely Amazing! Do it!!
New York City
Paragliding tandem flight over Tenerife +Hotel transfer in Adeje
De1H, Aug 2026
Absolutely Amazing! Do it!!
What a great team! After doing some research and being happy with reviews and information provided on their website. We messaged these guys over WhatsApp as we had a family of 5 for the experience.They were very helpful and fast at responding and were able to accommodate us.They picked us up from our hotel, drove us straight up the mountain and we were away! 5 guys did our jumps; Joni, James, Goyo, Lukas and Toni.Cannot praise these guys enough, such a professional outfit but a good laugh at the same time. Very experienced in what they do, very reassuring - as a couple of us were very nervous. Very knowledgeable pointing things out as you are gliding and giving you bits of information or answering your questions on the scenery. Very friendly (my youngest who came down stating Toni was her new best mate! As she was so nervous she was just asking him loads of questions 😂)They will also do some acrobatics before landing if you’d like to. The whole thing was very smooth and relaxing, with a smooth take off and a much easier landing than I’d expected!We were able to leave all our personal belongings in the mini bus and they picked us from the beach where we’d landed and drove us back to our hotel!The photos/videos were also an optional extra. But I’d highly recommend them if you’ve never done anything like this before. Great quality and a good selection.Thanks so much guys for helping us make one of the best memories!
Read more
The best on the water.
New York City
Watermobile Safari in Tenerife 1 or 2 passengers
JFerrerchocano, Aug 2026
The best on the water.
It is our go-to Jet Ski place. This year I have gone on three occasions. The first time alone, the second I wanted some friends' children to have the experience, and the third with my wife. Always on individual jet skis. You experience the excitement much more. A thousand thanks to Santi-Calvo, Marley, Fabio, and the rest of the team whose names I can't remember. A big hug and see you very soon. 😘 Javier Ferrer ( Dr. Love)
Read more
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